Recipes, Nutrition, No BS Wellness!
This frozen Peanut Butter Chocolate Greek Yogurt Bark is a great healthy snack or dessert and is quick and easy to prep. You only need 4 ingredients to make it! About This Greek Yogurt Bark Recipe: Say hello to your new favourite [healthy] sweet snack! This Greek yogurt bark recipe […]
These Oat Raspberry Bars are like a berry crumble in bar form. They’re simple to make and contain nourishing ingredients like oats, fresh raspberries, and almond butter. The recipe is gluten-free and can easily be made vegan. They’re delicious on their own or served with a scoop of yogurt or […]
These No Bake Chocolate Peanut Butter Cheesecake Balls are so simple to make yet so decadent and delicious! Made with only 5 ingredients, they make a great lightened up sweet treat or dessert to keep stashed during the week, or share with your family and friends. What are Cheesecake Balls? […]
These dairy free donuts with cinnamon sugar are totally vegan and easy to make. Bake them at home and enjoy with your favourite coffee or warm beverage for a sweet treat. Dairy Free Donuts with Cinnamon Sugar This one goes out to all of my dairy free/vegan readers! While I’m […]
These Gluten Free Shortbread Cookies are so soft and buttery that they melt in your mouth. They’re simple to make and the result is so delicious! About This Recipe: I love shortbread cookies. I have loved them since I was a little kid. I grew up on the traditional, glutenous […]
Your new favourite cookie recipe! Slightly crisp on the outside, chewy on the inside, and spiced just right – you won’t be able to tell that these are healthy ginger cookies! Healthy Ginger Cookies When I asked my friends on Instagram what kind of content the wanted to see this […]
This is my favourite recipe for fudgy one-bowl brownies, because everyone needs an easy and delicious brownie recipe to rely on! One-Bowl Cocoa Brownies Funny story, this recipe was actually inspired by a brownie recipe I found in a magazine years ago. The recipe was included in an article about […]
Keep these Salted Caramel Apple Energy Balls on hand for a quick pick me up snack. Made with nourishing ingredients like dates, oats, walnuts, and applesauce, they taste like caramel apples in energy ball form! Vegan and gluten-free. Energy balls are a great make-ahead snack. I love them because they’re […]
Delicious and healthy chocolate peanut butter bars made with simple ingredients like peanut butter, oats, honey and chocolate. These no bake chocolate peanut butter oatmeal bars are a great sweet snack or healthy dessert straight from the fridge. Easy and gluten-free! If you’re looking for an easy chocolate peanut butter […]
These Cookie Dough Protein Bites are a healthy, yummy snack that take ten minutes to make. Made with nutritious ingredients like peanut butter, protein powder and oats! When 3pm rolls around, I’m always looking for a yummy snack to tide me over until the evening! For my afternoon snack, I […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!
