This recipe brings warm chai spices to a healthy breakfast dish: overnight oats! These Chai Overnight Oats are easy to make, great to meal prep or make ahead, and full of fibre and good nutrition so you can start your day right. You already know overnight oats are a favourite […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!