Recipes, Nutrition, No BS Wellness!
When I say this is the best vegetarian chili ever, I mean it is the best veggie chili ever! It’s packed with hearty beans and a ton of vegetables, so not only is it delicious, it’s incredibly healthy and nutritious. This recipe is a great source of plant-based protein, fibre, […]
This 30-minute healthy recipe for Ground Chicken Sloppy Joes is just as delicious as it is easy. It’s high in protein, filling, and even sneaks in some veggies! About This Recipe: Sloppy Joes are just one of those classic comfort meals that I’ve loved ever since I was a kid. […]
These Easy Taco Stuffed Bell Peppers are a quick, healthy, and flavourful dinner meal for any night of the week! The recipe is naturally gluten-free and takes only 35 minutes to make. About This Recipe: If you’re looking for a quick, easy, and nutritious dinner recipe, you’ve come to the […]
This creamy Pumpkin Sage Pasta dish is the ultimate fall comfort food. It’s quick + simple to make and so delicious to eat. Why You’ll Love this Pumpkin Sage Pasta: If you ask me what my favourite food is, my answer is always a good creamy pasta dish. There is […]
This easy Sun-Dried Tomato Pesto Pasta with Veggies is the perfect healthy and delicious weeknight dinner that comes together in 30 minutes or less. If you love basil pesto as much as I do, something tells me you may love sun-dried tomato pesto too. This is a great option when […]
Pesto eggs are trending! This Pesto Eggs & Potato Skillet is makes a quick, easy, and healthy one-pan meal for any time of the day. The best part? You’ll only have one dish to clean afterwards! DISCLAIMER: This post was developed in partnership with Egg Farmers of Nova Scotia, however all opinions […]
Easy to make juicy greek chicken burgers that are bursting with simple, fresh flavours topped with a creamy feta aioli. Enjoy them year-round with cooking instructions for the grill and the oven included. I recommend serving these burgers on a bun with lettuce, sliced cucumber, tomato and red onion! About […]
This Veggie Burger Salad has everything you love about a good burger, just without a bun! Lettuce, tomato, onion, avocado, pickles, cheese and the veggie burger, finished off with a deliciously easy dressing. This recipe is vegetarian and gluten-free! Why You’ll Love This Veggie Burger Salad: This is a great […]
These fresh & healthy Vegetarian Rice Paper Rolls are full of veggies, flavour and crunch. They make a great light no-cook meal or snack to share. Vegan and gluten-free! What are Vegetarian Rice Paper Rolls? These Vegetarian Rice Paper Rolls are a homemade version of one my go-to dishes at […]
This spicy bean burger recipe is nutritious, delicious, and easy to make. Paired with homemade cilantro avocado sauce, this might just be the most flavourful vegetarian burger you’ll ever try! Ingredients for Spicy Bean Burgers: To make the burgers, here’s what you’ll need: In the Spicy Bean Burgers: Of course, […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!
