Recipes, Nutrition, No BS Wellness!
Pesto eggs are trending! This Pesto Eggs & Potato Skillet is makes a quick, easy, and healthy one-pan meal for any time of the day. The best part? You’ll only have one dish to clean afterwards! DISCLAIMER: This post was developed in partnership with Egg Farmers of Nova Scotia, however all opinions […]
These Pesto Vegetable Egg Wraps make a delicious healthy breakfast or lunch recipe! With quality protein, healthy fat, and fibre, these vegetarian wraps should keep you feeling full and satisfied for hours. Disclaimer: This post is sponsored by Get Cracking, however all opinions are my own. Pesto and eggs. A combination you may not […]
These Vegetarian Egg Muffins are easy to make and great to meal-prep + enjoy all week long! Made with 5 simple ingredients, they’re a protein-rich breakfast or snack option. When life gets busy, there’s nothing better than having delicious food already prepped and ready to eat. That’s why I love […]
The easiest, most fluffy scrambled eggs recipe you’ll ever make! These eggs pack a nutritional, high-protein punch and are a delicious addition to your healthy breakfast routine. How do you like your eggs? After you try out this recipe I just know you’ll love them scrambled. I used to think […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!
