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Penne pasta with creamy pumpkin sage pasta sauce garnished with sage leaves and parmesan cheese in a white bowl.

Creamy Pumpkin Sage Pasta

This creamy Pumpkin Sage Pasta dish is the ultimate fall comfort food. It’s quick + simple to make and so delicious to eat. Why You’ll Love this Pumpkin Sage Pasta: If you ask me what my favourite food is, my answer is always a good creamy pasta dish. There is […]

Sun-dried tomato pesto pasta in a bowl garnished with basil and parmesan cheese.

Sun-dried Tomato Pesto Pasta with Veggies

This easy Sun-Dried Tomato Pesto Pasta with Veggies is the perfect healthy and delicious weeknight dinner that comes together in 30 minutes or less. If you love basil pesto as much as I do, something tells me you may love sun-dried tomato pesto too. This is a great option when […]

A healthy tuna pasta salad made with rotini pasta, red peppers, cucumber, celery, peas, tuna and a creamy greek yogurt dill dressing.

Creamy Healthy Tuna Pasta Salad

This Healthy Tuna Pasta Salad recipe is super creamy and loaded with veggies, protein, and whole grain pasta. It’s sure to be a hit at your potlucks, cookouts and gatherings! If you love a good creamy pasta salad, you’re going love this recipe! Not only is it creamy and delicious, […]

Easy Lemon Ricotta Pasta

This creamy, fresh-tasting Lemon Ricotta Pasta is an easy recipe to make when you want something quick and nutritious for dinner! I have recently discovered an obsession for ricotta cheese. I love how it pairs well with sweet or savoury flavours and that it’s actually a pretty good source of […]

This zesty, easy Italian Pasta Salad is the perfect recipe to meal prep for the week. It's full of fibre, protein, and veggies! Pack it for lunch or serve it as a side dish with dinner! This recipe is vegetarian, and can easily be made vegan and gluten-free.

Easy Italian Pasta Salad (Vegetarian)

This zesty, easy Italian Pasta Salad is the perfect recipe to meal prep for the week. It’s full of fibre, protein, and veggies! Pack it for lunch or serve it as a side dish with dinner! This recipe is vegetarian, and can easily be made vegan and gluten-free. This recipe […]

Creamy Sun-dried Tomato Pasta with Kale

This creamy sun-dried tomato pasta with kale is the perfect mix of nourishing and comforting. Enjoy on its own or pair it with salad or protein like chicken or shrimp for a satisfying, healthy dinner meal. Creamy Sun-dried Tomato Pasta with Kale I love creamy pasta dishes and I love […]

This Tomato Basil Pasta recipe requires only 6 ingredients! It's fresh, healthy and easy to make. Pair it with your favourite grilled protein for a delicious summer meal!

Tomato Basil Pasta

This Tomato Basil Pasta recipe requires only 6 ingredients! It’s fresh, healthy and easy to make. Pair it with your favourite grilled protein for a delicious summer meal! Tomato Basil Pasta I’m excited to share this recipe with you all because it’s an all-time favourite recipe in my family. My […]

Pesto Pasta Salad with White Beans

Calling all pesto lovers! You’re going to love this Pesto Pasta Salad. It’s a simple, crowd-pleasing recipe with creamy pesto, simple veggies and white beans for a little protein boost. Pasta salad is always a crowd favourite at gatherings and cookouts. If there’s one type of salad that everyone can […]

15-Minute Crispy Tofu Noodle Bowl with Peanut Lime Sauce

Hello again! It’s Thursday so that means another blog post coming at you. I try to mix up my weekly posts between recipes, nutrition tips and tricks, and more personal/lifestyle-type posts BUT lately I’ve just been feeling more inspired with my camera and in the kitchen so this week I’ve […]

Easy Lentil Bolognese with Spaghetti Squash

This easy lentil bolognese with spaghetti squash is a great healthy comfort food dish. Made with a handful of simple ingredients and gluten-free + vegetarian/vegan!  The days are getting shorter and colder. It’s definitely that time of year where we start to turn towards more warming, comforting foods. I’m talking […]