Recipes, Nutrition, Wellness
by Hannah Magee
It’s quite likely that you’ve heard about the effect that too much sodium in our diets can have towards our health. Excess sodium intake can lead to high blood pressure (hypertension), and high blood pressure is a major risk factor for conditions like heart disease, […]
Helloooo Pumpkin Season! While I recognize that it’s technically still summer, I honestly feel somewhat late to the game that I haven’t even posted a pumpkin recipe yet. I mean, they’re everywhere! I’m not complaining, because I am absolutely a pumpkin and pumpkin spice fan. […]
It’s back to classes this past week for university students! As we know, back to school in college or university doesn’t just mean back to long days of classes and evenings spent in the library. For some, it also means back to living away from […]
Hannah Magee is a Registered Dietitian based on the East Coast of Canada. Hannah is passionate about good food and helping people live happily and healthily without rules, restriction, or obsession. Her goal is to educate about nutrition while promoting positive, nurturing relationships with food. At Hannah Magee RD you’ll find services offered by Hannah, tasty recipes, and real-talk health and wellness posts. Thank you so much for stopping by!
