Skip to Main Content

Salads

As a dietitian, I love a good salad, but I also know that salads don’t have to bland or boring in order to be healthy. Here you’ll find my favourite salad recipes that are just as exciting and tasty for your taste buds as they are nutritious.

Try meal prepping my kale, quinoa & chickpea salad for lunches — it’s perfect for make ahead lunches for those busy days. Or, enjoy my homemade healthy Caesar salad with chicken or shrimp as a main, or serve my pesto caprese pasta salad as a side dish!

Healthy Caesar Salad with Greek Yogurt Dressing

Fall Quinoa Salad with Kale & Butternut Squash

5-Minute Ginger Soy Carrot Salad

Grilled Corn & Vegetable Salad with Honey Lime Dressing

Creamy Taco Pasta Salad with Chicken

Cold Peanut Noodle Salad with Edamame (Vegan)

Fresh & Healthy Cobb Salad with Chicken

Dietitian’s Tips: How to Make a Healthy (and FILLING!) Salad

Healthy Southwest Chicken Salad with Chipotle Southwest Dressing

Healthy Basil Pesto Pasta Salad with Veggies and White Beans

Healthy Egg Salad with Greek Yogurt

Strawberry Kale and Spinach Salad with Feta & Poppyseed Dressing

Dense White Bean and Chickpea Salad with Sun-dried Tomatoes

Pesto Caprese Pasta Salad with Mozzarella Balls

Shredded Carrot and Bell Pepper Salad with Honey Ginger Vinaigrette

Vegetarian Taco Salads

Quinoa Black Bean Salad with Avocado Greek Yogurt Dressing

Watermelon Feta Salad with Cucumber

Chicken Avocado Caprese Salad

Crispy Chicken Salad with Homemade Ranch Dressing

Healthy Red Potato Salad with Eggs (No Mayo!)

10-Minute Healthy Canned Salmon Salad (No Mayo!)

Autumn Kale Salad with Maple Balsamic Vinaigrette

Healthy Tuna Salad with Hummus