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Sauces & Dressings

If there’s one thing that can make healthy eating delicious, it’s a good sauce or dressing. Here you’ll find simple and easy recipes for various sauces and dressings, made with nourishing ingredients.

My all-time favourite is this 10-minute healthy and wholesome Caesar dressing. If you want something super quick, try this easy healthy Italian dressing — perfect as a make ahead salad dressing to use throughout the week. For tacos and fajitas, try my 3-minute sriracha mayo with greek yogurt or my 5-minute avocado crema with cilantro and lime.

Greek Yogurt Green Goddess Dressing

Quick Healthy Caesar Dressing with Greek Yogurt

Healthy Southwest Salad Dressing with Greek Yogurt

Healthier Greek Yogurt Ranch Dressing (High Protein)

Honey Ginger Vinaigrette Dressing with Lime

Quick 5-Minute Vegan White Bean Dip

5-Minute Avocado Crema with Cilantro and Lime

5-Minute Greek Yogurt Poppyseed Dressing

5-Minute Homemade Fajita Seasoning

Healthy Blue Cheese Dressing with Greek Yogurt (No Mayo!)

Creamy Honey Mustard Sauce with Greek Yogurt

Creamy 5-Minute Homemade Peanut Butter

Quick and Easy 5-Ingredient Peanut Sauce

Quick Pickled Red Cabbage

Creamy Greek Yogurt Avocado Salad Dressing

5-Minute Greek Yogurt Tzatziki Sauce (or Dip!)

5 Minute Maple-Dijon Balsamic Dressing

Easy Healthy Italian Dressing

Creamy Feta Dill Dressing with Greek Yogurt

2-Minute Pesto Salad Dressing

3-Minute Sriracha Mayo with Greek Yogurt

3-Minute Lemon Olive Oil Dressing

High Protein Cottage Cheese Pasta Sauce (Creamy and Delicious!)

3-Ingredient Easy Homemade Nutella (Vegan)