Recipes, Nutrition, Wellness
We know that eating more plants is good for our health. So why not try to do so at snack time? This post contains 8 of this Registered Dietitian’s favourite plant based snacks that will nourish AND satisfy you! 8 Plant Based Snacks to Try: …
Make these easy Chocolate Protein Pancakes in a flash! Blend ingredients together, cook, then enjoy for a high protein healthy breakfast. This recipe is perfect for meal-prep. Store leftover pancakes in the fridge or freezer and reheat as needed! Chocolate Protein Pancakes Ingredients: To make …
These Gluten Free Shortbread Cookies are so soft and buttery that they melt in your mouth. They’re simple to make and the result is so delicious! About This Recipe: I love shortbread cookies. I have loved them since I was a little kid. I grew …
Your new favourite cookie recipe! Slightly crisp on the outside, chewy on the inside, and spiced just right – you won’t be able to tell that these are healthy ginger cookies! Healthy Ginger Cookies When I asked my friends on Instagram what kind of content …
Creamy whipped feta dip with garlicky roasted tomatoes is bound to be a crowd-pleasing appetizer. While it seems fancy, it’s really quite simple to make. What is Whipped Feta Dip? You may be thinking “hmm..whipped feta dip, I’ve never heard of that before.” I don’t …
The holiday season is here! Learn how to make a balanced, Instagram-worthy snack board that will have your friends and family drooling this year. What is a Snack Board? A snack board is basically like a charcuterie board which is traditionally an assortment of cured …
There’s nothing like starting your day with a warm, cozy bowl of baked oatmeal. This hearty yet healthy vegan baked oatmeal is tasty, easy to make and perfect for meal prep. And you can customize it with whatever fruit and nuts you have on hand! …
This curry roasted cauliflower is an easy, healthy side dish that makes eating your vegetables delicious! Vegan and gluten-free. Why You’ll Love Curry Roasted Cauliflower: This roasted cauliflower recipe is far from boring. It’s a flavourful, delicious way to eat your veggies! It’s delicious for …
These creamy, vegan chocolate hazelnut overnight oats will be your new favourite breakfast recipe! They’re healthy, easy to make and taste like dessert. Why You’ll Love This Recipe: Overnight oats are the perfect make-ahead healthy breakfast recipe. You basically mix all of the ingredients together …
To all the chocolate lovers out there, this one is for you! This recipe for healthy and easy Homemade Nutella requires only 3 simple ingredients and 15 minutes to make. You can add it to toast, fruit, baked goods and more! Easy Homemade Nutella Ingredients: …