Black Beans

A nutritious staple in many of my plant-based recipes, black beans are fibre-rich and full of vegetarian protein. They’re also a source of important micronutrients that include iron, magnesium, and vitamin B6.

Want to add more black beans to your diet? Try adding them into salads, like my quinoa black bean salad or healthy southwest chicken salad. Toss them in a quick 20-minute burrito bowl, or onto nachos – sweet potato nachos, or regular veggie nachos!