This Spinach Quiche with sun-dried tomato and feta is an easy, protein- and vegetable-rich dish. It’s a great healthy meal to serve for friends and family or meal-prep for the week!

I don’t think quiche gets enough credit. It’s a satisfying, protein-rich dish that you can totally customize with ingredients you love. I recently made the most delicious quiche (in my humble opinion) with chopped spinach, sun-dried tomatoes and feta cheese.

I just have to share the recipe with you.

This quiche is a great, easy recipe to make and serve with family and friends. It’s also a wonderful dish to meal prep and eat throughout the week! That’s my favourite thing to do.

How to Make Spinach and Sun-dried Tomato Quiche:

Well, it all starts with the pie crust. Personally, I use a pre-made pie crust because well, it’s easy. If you want to make this recipe quick, I recommend you do so, too! If you’re feeling ambitious, make your own!

Then, just mix whisk your eggs with milk (or non-dairy alternative of your choice) and mix in in the remaining ingredients.

Bake the quiche in the oven at 350F for 45-60 minutes, until the egg mixture is set and the pie crust is flaky and golden brown.

See? Easy as pie. Or quiche.

This spinach and sun-dried tomato quiche is an easy, protein- and vegetable-rich dish. It's a great healthy meal to serve for friends and family or meal-prep for the week!
This spinach and sun-dried tomato quiche is an easy, protein- and vegetable-rich dish. It's a great healthy meal to serve for friends and family or meal-prep for the week!

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Spinach and Sun-dried Tomato Quiche

Prep Time: 10 mins
Cook Time: 1 hr
This Spinach and Sun-dried Tomato Quiche is an easy, protein- and vegetable-rich dish. It's a great healthy meal to serve for friends and family or meal-prep for the week!
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Ingredients

  • 1 frozen pie crust, defrosted
  • 4 large eggs
  • 1 cup milk of choice
  • 2 cups spinach, chopped
  • 1/2 cup sundried tomatoes, drained and chopped
  • 1/2 cup feta cheese, crumbled
  • salt and pepper, to taste

Instructions 

  • Preheat oven to 350F. Let frozen pie crust defrost according to package directions.
  • In a mixing bowl, whisk eggs and milk together. Mix in chopped spinach, sundried tomatoes, feta, salt and pepper.
  • Pour egg mixture onto the pie crust. Bake in the oven for 45-60 minutes until egg mixture is set and pie crust is golden brown. Enjoy!
Course: Breakfast, Lunch, Main Course
Author: Hannah Magee
Did you make this recipe?Be sure to take a photo and tag me at @hannahmagee_rd so I can see!