Grilled Spinach Feta Turkey Burgers (Juicy!)
Say goodbye to dry turkey burgers! These grilled spinach feta turkey burgers are super juicy, and packed with flavour AND nutrition! The ground turkey provides lean protein while the spinach adds a nutrient boost, and the crumbled feta cheese, sun-dried tomatoes and herbs add mouthwatering savoury flavour. Top with veggies and homemade tzatziki for a delicious, healthy, and satisfying turkey burger experience.
Ingredients
- 1 lb lean ground turkey
- 5 oz frozen spinach defrosted, water squeezed out, and chopped
- 1 medium shallot very finely chopped
- 3 cloves garlic minced
- 1 large egg
- 1/2 cup feta cheese crumbled
- 1/4 cup breadcrumbs
- 1/4 cup sundried tomatoes oil-packed, finely chopped
- 1/2 tsp dried parsley
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your grill to medium-high heat. Add all of the turkey burger ingredients to a large mixing bowl.
- Mix everything together until well-combined. If the mixture feels too wet to hold together, you can add more breadcrumbs, 1 tbsp at a time.
- Shape the mixture into 5 patties, and make a gentle thumbprint in the centre of each patty. Set aside on a plate.
- When the grill is ready, oil the grates before placing the burger patties on the grill to cook. Cook for 5-6 minutes on the first side, then flip and cook for another 5-6 minutes on the second side, or until the internal temperature reaches 165F.
- Remove burgers from the grill and serve on a bun with toppings like lettuce, tomato slices, red onion, and tzatziki. Enjoy!
