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Easy Edamame Hummus

A fun, flavourful, high-protein twist on your traditional hummus. Featuring edamame beans, chickpeas, cilantro and sriracha to spice things up.

Course Side Dish, Snack
Cuisine American, Mediterranean, Vegan, Vegetarian
Keyword healthy snack, high-protein, hummus, vegan, Vegetarian
Total Time 15 minutes
Author hannahmageerd

Ingredients

  • 1 cup edamame beans shelled
  • 1 cup canned chickpeas drained and rinsed
  • 1/4 cup cilantro
  • 1/4 cup tahini
  • 1/4 cup olive oil
  • 1 tsp salt
  • 2 tbsp lime juice can sub lemon juice
  • 1-2 tsp sriracha hot sauce or to taste
  • 2-3 tbsp water as needed

Instructions

  1. Place all ingredients except water in a high-speed blender or food processor. Blend/process on high for approx.1-2 minutes until all ingredients are combined into a thick, smooth consistency. 

  2. Add water and blend/process again until the consistency is creamy and smooth with no chunks or small pieces of ingredients remaining. 

  3. Remove from food processor/blender and garnish as you like - I recommend using olive oil, hemp seeds, cilantro or pepper. Serve immediately or store in an airtight container in the refrigerator for later.