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Easy Chai Spiced Overnight Oats

This recipe brings warm chai spices to a healthy breakfast dish: overnight oats! These Chai Overnight Oats are easy to make, great to meal prep or make ahead, and full of fibre and good nutrition so you can start your day right. You already know overnight oats are a favourite […]

The creamy Caesar salad dressing in a speckled bowl being stirred with a wire whisk.

10-Minute Healthy & Wholesome Caesar Dressing

If you want to make Caesar salad at home and don’t want to use bottled, store-bought dressing, this recipe is for you! Made with Greek yogurt, this dietitian-approved Caesar salad dressing is a healthy, nutritious twist on conventional Caesar dressing. Drizzle it over salad, or enjoy it as a dip […]

Mocha overnight oats in a white speckled bowl, on a white marble surface, topped with sliced bananas, peanut butter and chopped chocolate.

Cafe Mocha Overnight Oats (Gluten Free)

Enjoy your coffee AND your breakfast in one with these easy Mocha Overnight Oats! Prep them ahead of time for a quick, delicious and healthy breakfast. About This Recipe: If you’re looking for a quick and easy breakfast recipe that you can prepare ahead of time, overnight oats are for […]

This Peanut Butter Chocolate Greek Yogurt Bark is a great healthy snack or dessert option and is quick and easy to prep. You only need 4 ingredients to make it!

Peanut Butter Chocolate Greek Yogurt Bark

This frozen Peanut Butter Chocolate Greek Yogurt Bark is a great healthy snack or dessert and is quick and easy to prep. You only need 4 ingredients to make it! About This Greek Yogurt Bark Recipe: Say hello to your new favourite [healthy] sweet snack! This Greek yogurt bark recipe […]

A 7-layer healthy bean dip layered with refried beans, greek yogurt, homemade guacamole, fresh Pico De Gallo, lettuce, cheese, and green onion with sliced lime for garnish.

Healthy 7 Layer Bean Dip (Vegetarian)

This is the best 7 Layer Healthy Bean Dip ever made with beans, greek yogurt, fresh guacamole, quick Pico De Gallo, cheese, lettuce, and green onions. This dip recipe is fresh, protein-packed, and totally delicious. It’s sure to be a crowd-pleaser for potlucks, holidays, and any other gatherings you have. […]

Make a restaurant-style Caesar Salad at home! This Healthy Caesar Salad recipe is made with crisp romaine, homemade croutons, a homemade creamy caesar dressing and optional lemon garlic shrimp.

Homemade Healthy Caesar Salad

Make a restaurant-style Caesar Salad at home! This Healthy Caesar Salad recipe is made with crisp romaine, homemade croutons, a homemade creamy caesar dressing and optional lemon garlic shrimp. Everyone loves a good Caesar salad. But have you ever made your own at home? Introducing: My Healthy Caesar Salad recipe! […]

You're going to fall in love these flavourful, juicy Greek Chicken Meatballs that are great for meal prep! Pair them with homemade tzatziki, rice, and veggies for a delicious lunch or healthy dinner.

Greek Chicken Meatballs with Homemade Tzatziki

You’re going to fall in love these flavourful, juicy Greek Chicken Meatballs that are great for meal prep! Pair them with homemade tzatziki, rice, and veggies for a delicious lunch or healthy dinner. About This Recipe Add this delicious, healthy dinner recipe to your rotation pronto! While these meatballs are […]

Whipped Feta Dip with Roasted Tomatoes

Creamy whipped feta dip with garlicky roasted tomatoes is bound to be a crowd-pleasing appetizer. While it seems fancy, it’s really quite simple to make. What is Whipped Feta Dip? You may be thinking “hmm..whipped feta dip, I’ve never heard of that before.” I don’t blame you. But after you […]