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Vegetarian chili in a white bowl with a silver spoon on a white marble surface.

The Best Veggie-Packed Vegetarian Chili

When I say this is the best vegetarian chili ever, I mean it is the best veggie chili ever! It’s packed with hearty beans and a ton of vegetables, so not only is it delicious, it’s incredibly healthy and nutritious. This recipe is a great source of plant-based protein, fibre, […]

Sun-dried tomato pesto pasta in a bowl garnished with basil and parmesan cheese.

Sun-dried Tomato Pesto Pasta with Veggies

This easy Sun-Dried Tomato Pesto Pasta with Veggies is the perfect healthy and delicious weeknight dinner that comes together in 30 minutes or less. If you love basil pesto as much as I do, something tells me you may love sun-dried tomato pesto too. This is a great option when […]

3 ways to enjoy the Ricotta Toast trend that are easy, nutritious, and equally delicious!

TikTok Ricotta Toast 3 Ways

Ricotta Toast is trending on TikTok! Some even say it’s the new avocado toast. To test that out, I’m sharing 3 different ways to enjoy it that are easy and delicious. What is Ricotta Toast Anyways? Have you heard? Some people are saying that ricotta toast is the new avocado […]

This Veggie Burger Salad has everything you love about a good burger, just without a bun! Lettuce, tomato, onion, avocado, pickles, cheese and the veggie burger, finished off with a deliciously easy dressing. This recipe is vegetarian and gluten-free!

Loaded Veggie Burger Salad (Vegetarian + Gluten Free)

This Veggie Burger Salad has everything you love about a good burger, just without a bun! Lettuce, tomato, onion, avocado, pickles, cheese and the veggie burger, finished off with a deliciously easy dressing. This recipe is vegetarian and gluten-free! Why You’ll Love This Veggie Burger Salad: This is a great […]

A 7-layer healthy bean dip layered with refried beans, greek yogurt, homemade guacamole, fresh Pico De Gallo, lettuce, cheese, and green onion with sliced lime for garnish.

Healthy 7 Layer Bean Dip (Vegetarian)

This is the best 7 Layer Healthy Bean Dip ever made with beans, greek yogurt, fresh guacamole, quick Pico De Gallo, cheese, lettuce, and green onions. This dip recipe is fresh, protein-packed, and totally delicious. It’s sure to be a crowd-pleaser for potlucks, holidays, and any other gatherings you have. […]

You're going to fall in love these flavourful, juicy Greek Chicken Meatballs that are great for meal prep! Pair them with homemade tzatziki, rice, and veggies for a delicious lunch or healthy dinner.

Greek Chicken Meatballs with Homemade Tzatziki

You’re going to fall in love these flavourful, juicy Greek Chicken Meatballs that are great for meal prep! Pair them with homemade tzatziki, rice, and veggies for a delicious lunch or healthy dinner. About This Recipe Add this delicious, healthy dinner recipe to your rotation pronto! While these meatballs are […]

This Irish Nachos recipe is simple and easy to make at home, but will remind you of your favourite Irish pub. The highlight of this recipe? Crisp on the outside, soft on the inside baked potato "chips". Load them up with cheese, chopped veggies, sour cream and more!

Vegetarian Irish Nachos

This Irish Nachos recipe is simple and easy to make at home, but will remind you of your favourite Irish pub. The highlight of this recipe? Crisp on the outside, soft on the inside baked potato “chips”. Load them up with cheese, chopped veggies, sour cream and more! The Inspiration […]

While simple to make, these Spicy Shrimp Tacos with cilantro lime slaw and sriracha mayo are bursting with flavour and nutrition. Ready in 30 minutes or less!

Spicy Shrimp Tacos with Cilantro Lime Slaw

While simple to make, these Spicy Shrimp Tacos with cilantro lime slaw and sriracha mayo are bursting with flavour and nutrition. Ready in 30 minutes or less! Spicy Shrimp Tacos Shrimp tacos are my latest dinner obsession. Hard shell tacos with ground meat, limp lettuce, and sour cream? Meh, not […]

8 Plant Based Snacks to Try That Will Satisfy and Nourish

We know that eating more plants is good for our health. So why not try to do so at snack time? This post contains 8 of this Registered Dietitian’s favourite plant based snacks that will nourish AND satisfy you! 8 Plant Based Snacks to Try: There’s something for everyone on […]

Whipped Feta Dip with Roasted Tomatoes

Creamy whipped feta dip with garlicky roasted tomatoes is bound to be a crowd-pleasing appetizer. While it seems fancy, it’s really quite simple to make. What is Whipped Feta Dip? You may be thinking “hmm..whipped feta dip, I’ve never heard of that before.” I don’t blame you. But after you […]