Tag: recipe

Feel like you're on a tropical island with a refreshing and nutritious Pina Colada Smoothie recipe! Gluten-free + vegan option included.

Pina Colada Smoothie (Gluten-Free + Vegan Option)

Feel like you’re on a tropical vacation with this Pina Colada Smoothie recipe! This smoothie recipe is fun refreshing, and packed with nutritious ingredients and tropical flavour. Gluten-free with vegan option. I could really go for a tropical vacation right now. Anyone else? Since I can’t do that just yet, […]

Say hello to your new favourite brunch recipe for spring! This Strawberry Stuffed French Toast looks fancy, but it's easy to make! As far as French toast goes provides a healthy balance of fibre-rich carbs and protein to keep you full and satisfied.

Strawberry Stuffed French Toast

Say hello to your new favourite brunch recipe for spring! This Strawberry Stuffed French Toast looks fancy, but it’s easy to make! As far as French toast goes provides a healthy balance of fibre-rich carbs and protein to keep you full and satisfied. A Healthy Breakfast/Brunch Recipe: Are you team […]

These Adult Lunchables are easy, filling, and high in protein. They're great to meal-prep for quick, easy, and healthy packed lunches. Who says lunchables are only for kids anyways?

Adult Lunchables 3 Ways

Sometimes we just don’t have the energy to prep elaborate lunches for the workweek. These 3 Adult Lunchables are easy, filling, and packed with protein. They’re also super tasty! Who says lunchables are just for kids anyways? What is an Adult Lunchable? Do you remember “lunchables” back in the day? […]

This zesty, easy Italian Pasta Salad is the perfect recipe to meal prep for the week. It's full of fibre, protein, and veggies! Pack it for lunch or serve it as a side dish with dinner! This recipe is vegetarian, and can easily be made vegan and gluten-free.

Easy Italian Pasta Salad (Vegetarian)

This zesty, easy Italian Pasta Salad is the perfect recipe to meal prep for the week. It’s full of fibre, protein, and veggies! Pack it for lunch or serve it as a side dish with dinner! This recipe is vegetarian, and can easily be made vegan and gluten-free. This recipe […]

You're going to fall in love these flavourful, juicy Greek Chicken Meatballs that are great for meal prep! Pair them with homemade tzatziki, rice, and veggies for a delicious lunch or healthy dinner.

Greek Chicken Meatballs with Homemade Tzatziki

You’re going to fall in love these flavourful, juicy Greek Chicken Meatballs that are great for meal prep! Pair them with homemade tzatziki, rice, and veggies for a delicious lunch or healthy dinner. About This Recipe Add this delicious, healthy dinner recipe to your rotation pronto! While these meatballs are […]

These easy Whole Wheat Chocolate Chip Muffins are a healthy, lightly sweetened take on your traditional Banana Chocolate Chip Muffin recipe. The whole family will love them, I know mine does!

Whole Wheat Banana Chocolate Chip Muffins

These easy Whole Wheat Chocolate Chip Muffins are a healthy, lightly sweetened take on your traditional Banana Chocolate Chip Muffin recipe. The whole family will love them, I know mine does! My Favourite Whole Wheat Chocolate Chip Muffins: Today I’m sharing one of my favourite, easy recipes that kinda make […]

No Bake Chocolate Peanut Butter Cheesecake Balls

These No Bake Chocolate Peanut Butter Cheesecake Balls are so simple to make yet so decadent and delicious! Made with only 5 ingredients, they make a great lightened up sweet treat or dessert to keep stashed during the week, or share with your family and friends. What are Cheesecake Balls? […]

Add this Curry Chickpea Salad to your meal-prep roster! It's simple to make and a perfect healthy lunch option as it's packed with veggies, plant-based protein and fibre. Enjoy on it's own or on a sandwich!

Curry Chickpea Salad (Vegetarian)

Add this Curry Chickpea Salad to your meal-prep roster! It’s simple to make and a perfect healthy lunch option as it’s packed with veggies, plant-based protein and fibre. Enjoy on it’s own or on a sandwich! Curry Chickpea Salad I love a good creamy, curry chicken salad sandwich. My mouth […]

This Quick Pickled Red Cabbage is so easy to make and so tasty! You're going to want to eat it on everything. It's a great addition to salads, tacos, nourish bowls, sandwiches and more.

Quick Pickled Red Cabbage

This Quick Pickled Red Cabbage is so easy to make and so tasty! You’re going to want to eat it on everything. It’s a great addition to salads, tacos, nourish bowls, sandwiches and more. Quick Pickled Red Cabbage I love pickled veggies! Pickled onions, carrots, beets, cabbage, and of course […]

Homemade Vegan Granola Bars

These homemade vegan granola bars are the perfect healthy snack to keep on hand. Packed with oats, peanut butter, nuts, seeds, dried fruit, and chocolate – what’s not to love? Vegan Granola Bars I feel like granola bars are the ultimate grab and go snack. Did anyone else grow up […]