Recipes, Nutrition, No BS Wellness!
This Vegan Sweet Potato Bread is the perfect baked good for fall. It’s fluffy, comforting, and full of warm spices. Enjoy it with a cozy mug of coffee or tea. This recipe is whole wheat, vegan, and oil-free. I know fall is generally the time of year for all things […]
This healthy recipe for Vegan Pumpkin Granola is easy to make and full of warm fall flavours. It’s crunchy, clustery and loaded with good stuff like pecans, pumpkin seeds and coconut chips. There’s nothing quite like making a delicious batch of homemade vegan pumpkin granola on a fall day. Quite […]
It’s like healthy pumpkin pie, in smoothie form! This pumpkin smoothie recipe tastes like you’re enjoying the real thing for breakfast. It’s vegan, gluten-free and packed with lots of good stuff to fuel your day. Fall calls for all things pumpkin. Pumpkin muffins, pumpkin spice lattes, and yup, even pumpkin […]
Hello pumpkin season! And hello to these Gluten-Free Pumpkin Muffins! A simple, healthy pumpkin muffin recipe that will bring you all the cozy fall feelings. While I recognize that mid-September is technically still summer, I honestly feel somewhat late to the game that I haven’t even posted a pumpkin recipe yet […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!
