Recipes, Nutrition, No BS Wellness!
This healthy recipe for Maple Pumpkin Granola easy to make, vegan and gluten-free. It’s crunchy, clustery and loaded with good stuff like pecans, pumpkin seeds and coconut chips. There’s nothing quite like making a delicious batch of homemade pumpkin granola on a fall day. Quite frankly, once you start making […]
It’s like healthy pumpkin pie, in smoothie form! This pumpkin smoothie recipe tastes like you’re enjoying the real thing for breakfast. It’s vegan, gluten-free and packed with lots of good stuff to fuel your day. Fall calls for all things pumpkin. Pumpkin muffins, pumpkin spice lattes, and yup, even pumpkin […]
Hello pumpkin season! And hello to these Gluten-Free Pumpkin Muffins! A simple, healthy pumpkin muffin recipe that will bring you all the cozy fall feelings. While I recognize that mid-September is technically still summer, I honestly feel somewhat late to the game that I haven’t even posted a pumpkin recipe yet […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!
