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Add this Curry Chickpea Salad to your meal-prep roster! It's simple to make and a perfect healthy lunch option as it's packed with veggies, plant-based protein and fibre. Enjoy on it's own or on a sandwich!

Curry Chickpea Salad (Vegetarian)

Add this Curry Chickpea Salad to your meal-prep roster! It’s simple to make and a perfect healthy lunch option as it’s packed with veggies, plant-based protein and fibre. Enjoy on it’s own or on a sandwich! Curry Chickpea Salad I love a good creamy, curry chicken salad sandwich. My mouth […]

Cinnamon Roll Smoothie (Vegan + Gluten-Free)

Sweet and satisfying – like your favourite cinnamon roll! This Cinnamon Roll Smoothie makes a quick, delicious and healthy breakfast or snack. Its also a source of fibre, healthy fat and protein to fuel your day. Vegan and gluten-free! Cinnamon Roll Smoothie Recipe: I don’t know if I’ve ever met […]

Pesto Vegetable Egg Wraps

These Pesto Vegetable Egg Wraps make a delicious healthy breakfast or lunch recipe! With quality protein, healthy fat, and fibre, these vegetarian wraps should keep you feeling full and satisfied for hours. Disclaimer: This post is sponsored by Get Cracking, however all opinions are my own. Pesto and eggs. A combination you may not […]

Garlic Green Beans

These garlic green beans are a delicious, easy and healthy side dish for any meal. All you need is a few simple ingredients and less than 15 minutes to make them! I’ve always enjoyed eating green string beans. Even as a kid. Sure, I disliked broccoli, Brussels sprouts and other […]

Vegetarian Grain Bowl with Grilled Halloumi

This Vegetarian Grain Bowl with Grilled Halloumi cheese is a super healthy and easy plant-based meal to enjoy for lunch or dinner. Where are my grain bowl lovers at?! Grain bowls are similar (if not the same thing) to nourish bowls, but they contain grains as the base! Then they’re […]

Pesto Pasta Salad with White Beans

Calling all pesto lovers! You’re going to love this Pesto Pasta Salad. It’s a simple, crowd-pleasing recipe with creamy pesto, simple veggies and white beans for a little protein boost. Pasta salad is always a crowd favourite at gatherings and cookouts. If there’s one type of salad that everyone can […]

These Greek Chickpea Burgers are everything you need in a plant-based burger. They're nutritious, flavourful and delicious with creamy tzatziki sauce.

Vegetarian Greek Chickpea Burgers

These Greek Chickpea Burgers are everything you need in a plant-based burger. They’re nutritious, loaded with flavour, and oh so delicious topped with veggies and creamy tzatziki sauce. It’s burger season! Warm weather brings out the burger-lovers in all of us. Fire up the grill – or in this case […]

Healthy Vegetarian Fried Rice

This vegetarian fried rice is a healthier take on traditional fried rice. It’s loaded with brown rice, plenty of veggies and quality protein from eggs! Enjoy this protein-rich vegetarian dish for dinner or as a side! Make it in 30 minutes or less for an easy weeknight meal. Disclaimer: This post […]

These Black Bean Sweet Potato taco bowls are the perfect meatless weeknight meal. They're packed with flavour, nutrition and are easily customizable!

Black Bean Sweet Potato Taco Bowls

Disclaimer: This post was developed in partnership with Del Monte Canada however all opinions are my own. These Black Bean Sweet Potato taco bowls are the perfect meatless weeknight meal. They’re packed with flavour, nutrition and are easily customizable! We’re big fans of Mexican-inspired meals over here. Tacos, taco bowls […]

Creamy Breakfast Oatmeal

This recipe for creamy breakfast oatmeal is quick and easy to make. Its vegan, gluten-free and rich in fibre. Customize it to your liking with all your favourite toppings! I’ve been an oatmeal fan for many years now, and I’ve prepared it many different ways. However, the recipe I always […]