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This Peanut Butter Chocolate Greek Yogurt Bark is a great healthy snack or dessert option and is quick and easy to prep. You only need 4 ingredients to make it!

Peanut Butter Chocolate Greek Yogurt Bark

This frozen Peanut Butter Chocolate Greek Yogurt Bark is a great healthy snack or dessert and is quick and easy to prep. You only need 4 ingredients to make it! About This Greek Yogurt Bark Recipe: Say hello to your new favourite [healthy] sweet snack! This Greek yogurt bark recipe […]

Healthy Fresh Spring Rolls

Vegetarian Rice Paper Rolls with Peanut Dipping Sauce

These fresh & healthy Vegetarian Rice Paper Rolls are full of veggies, flavour and crunch. They make a great light no-cook meal or snack to share. Vegan and gluten-free! What are Vegetarian Rice Paper Rolls? These Vegetarian Rice Paper Rolls are a homemade version of one my go-to dishes at […]

This easy Chocolate Peanut Butter Smoothie is creamy, delicious, and packed with protein and healthy fat. It makes a quick, tasty, and nutritious breakfast!

Easy Chocolate Peanut Butter Smoothie

This easy Chocolate Peanut Butter Smoothie is creamy, delicious, and packed with protein and healthy fat. It makes a quick, tasty, and nutritious breakfast! Name a better combination than chocolate and peanut butter…I’ll wait. 😉 This chocolate PB smoothie recipe has everything you want in a breakfast smoothie. Not only […]

These Adult Lunchables are easy, filling, and high in protein. They're great to meal-prep for quick, easy, and healthy packed lunches. Who says lunchables are only for kids anyways?

Adult Lunchables 3 Ways

Sometimes we just don’t have the energy to prep elaborate lunches for the workweek. These 3 Adult Lunchables are easy, filling, and packed with protein. They’re also super tasty! Who says lunchables are just for kids anyways? What is an Adult Lunchable? Do you remember “lunchables” back in the day? […]

No Bake Chocolate Peanut Butter Cheesecake Balls

These No Bake Chocolate Peanut Butter Cheesecake Balls are so simple to make yet so decadent and delicious! Made with only 5 ingredients, they make a great lightened up sweet treat or dessert to keep stashed during the week, or share with your family and friends. What are Cheesecake Balls? […]

Homemade Vegan Granola Bars

These homemade vegan granola bars are the perfect healthy snack to keep on hand. Packed with oats, peanut butter, nuts, seeds, dried fruit, and chocolate – what’s not to love? Vegan Granola Bars I feel like granola bars are the ultimate grab and go snack. Did anyone else grow up […]

8 Plant Based Snacks to Try That Will Satisfy and Nourish

We know that eating more plants is good for our health. So why not try to do so at snack time? This post contains 8 of this Registered Dietitian’s favourite plant based snacks that will nourish AND satisfy you! 8 Plant Based Snacks to Try: There’s something for everyone on […]

No Bake Chocolate Peanut Butter Oatmeal Bars

Delicious and healthy chocolate peanut butter bars made with simple ingredients like peanut butter, oats, honey and chocolate. These no bake chocolate peanut butter oatmeal bars are a great sweet snack or healthy dessert straight from the fridge. Easy and gluten-free! If you’re looking for an easy chocolate peanut butter […]

Breakfast Cookies (Vegan + Gluten-Free)

These chewy and healthy breakfast cookies are naturally gluten-free, vegan and low in added sugar! It’s a one-bowl recipe and all you need is 30 minutes to make them. Prep these easy Banana Breakfast Cookies for a healthy breakfast all week! Cookies for breakfast? Yes please! These cookies have just […]

These vegan and gluten-free Cookie Dough Protein Bites are a healthy, yummy snack made with good for you ingredients. They only 10 minutes to make!

Cookie Dough Protein Bites (Vegan, Gluten-Free)

These Cookie Dough Protein Bites are a healthy, yummy snack that take ten minutes to make. Made with nutritious ingredients like peanut butter, protein powder and oats! When 3pm rolls around, I’m always looking for a yummy snack to tide me over until the evening! For my afternoon snack, I […]