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Two green smoothies in glasses in front of a white background

Green Power Smoothie

Start your day with this tasty, filling and healthy green power smoothie! This green smoothie recipe takes 5 minutes to make and is packed with fruit and vegetables, protein, fibre, and healthy fat. As a Registered Dietitian, I appreciate a good green smoothie because it’s a quick and easy way […]

Easy Mango Lime Popsicles (Vegan + Gluten-Free)

These quick and easy Mango Popsicles require only 3 ingredients! They’re sweet and incredibly refreshing with no added sugar. All you need to make them is frozen (or fresh!) mango, coconut water, and lime juice. Why You Should Make Easy Mango Popsicles: If you’re looking for something super refreshing and […]

Mango Chia Pudding

This vegan and gluten-free Mango Chia Pudding makes a healthy and high-fibre breakfast, sweet snack or dessert. I love mango, it’s one of my favourite fruits. I also love Chia Pudding and have several variations here on my blog. For example, there’s this one and this one, too! Wondering if […]