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Pesto eggs are trending! This Pesto Eggs & Potato Skillet is makes a quick, easy, and healthy one-pan meal for any time of the day. The best part? You'll only have one dish to clean afterwards!

Pesto Eggs & Potato Skillet (Vegetarian/Gluten-Free)

Pesto eggs are trending! This Pesto Eggs & Potato Skillet is makes a quick, easy, and healthy one-pan meal for any time of the day. The best part? You’ll only have one dish to clean afterwards! DISCLAIMER: This post was developed in partnership with Egg Farmers of Nova Scotia, however all opinions […]

3 ways to enjoy the Ricotta Toast trend that are easy, nutritious, and equally delicious!

TikTok Ricotta Toast 3 Ways

Ricotta Toast is trending on TikTok! Some even say it’s the new avocado toast. To test that out, I’m sharing 3 different ways to enjoy it that are easy and delicious. What is Ricotta Toast Anyways? Have you heard? Some people are saying that ricotta toast is the new avocado […]

Feel like you're on a tropical island with a refreshing and nutritious Pina Colada Smoothie recipe! Gluten-free + vegan option included.

Pina Colada Smoothie (Gluten-Free + Vegan Option)

Feel like you’re on a tropical vacation with this Pina Colada Smoothie recipe! This smoothie recipe is fun refreshing, and packed with nutritious ingredients and tropical flavour. Gluten-free with vegan option. I could really go for a tropical vacation right now. Anyone else? Since I can’t do that just yet, […]

Double Chocolate Baked Oats (Gluten-Free)

Inspired by the blended baked oats recipes trending on TikTok, these single-serving Double Chocolate Baked Oats will make you feel like you’re eating chocolate cake for breakfast! This recipe is gluten-free with a vegan option. Where the Baked Oats Trend Came From: I (along with many others, I’m sure) have […]

Homemade Vegan Granola Bars

These homemade vegan granola bars are the perfect healthy snack to keep on hand. Packed with oats, peanut butter, nuts, seeds, dried fruit, and chocolate – what’s not to love? Vegan Granola Bars I feel like granola bars are the ultimate grab and go snack. Did anyone else grow up […]

Go bananas for banana chia pudding! This quick and easy recipe takes 5 minutes to prep and makes a highly nutritious breakfast or snack that satisfies the sweet tooth. It's vegan and gluten-free, too!

Vegan Banana Chia Pudding

Go bananas for banana chia pudding! This quick and easy recipe takes 5 minutes to prep and makes a highly nutritious breakfast or snack that satisfies the sweet tooth. It’s vegan and gluten-free, too! Banana Chia Pudding My chia pudding recipes are some of the most popular recipes here on […]

This Berry Protein Smoothie makes a great breakfast or snack when you need something quick, tasty and nutritious! It's packed with antioxidants as well as fibre and protein to keep you going.

Berry Protein Smoothie

This Berry Protein Smoothie makes a great breakfast or snack when you need something quick, tasty and nutritious! It’s packed with antioxidants as well as fibre and protein to keep you going. Berry Protein Smoothie If you follow me on Instagram, you’ll know I’ve been enjoying some variation of this […]

Make these easy Chocolate Protein Pancakes in a flash! Blend ingredients together, cook, then enjoy for a high-protein healthy breakfast. This recipe is perfect for meal-prep. Store leftover pancakes in the fridge or freezer and reheat as needed!

Chocolate Protein Pancakes (Easy, Gluten-Free)

Make these easy Chocolate Protein Pancakes in a flash! Blend ingredients together, cook, then enjoy for a high protein healthy breakfast. This recipe is perfect for meal-prep. Store leftover pancakes in the fridge or freezer and reheat as needed! Chocolate Protein Pancakes Ingredients: To make this recipe, you’ll need: 2 […]

Vegan Baked Oatmeal

There’s nothing like starting your day with a warm, cozy bowl of baked oatmeal. This hearty yet healthy vegan baked oatmeal is tasty, easy to make and perfect for meal prep. And you can customize it with whatever fruit and nuts you have on hand! What is Baked Oatmeal? You […]

Creamy, vegan Chocolate Hazelnut Overnight Oats will be your new favourite breakfast recipe! They're healthy, easy to make and delicious.

Chocolate Hazelnut Overnight Oats (Vegan + Gluten-Free)

These creamy, vegan chocolate hazelnut overnight oats will be your new favourite breakfast recipe! They’re healthy, easy to make and taste like dessert. Why You’ll Love This Recipe: Overnight oats are the perfect make-ahead healthy breakfast recipe. You basically mix all of the ingredients together and place them in the […]