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Juicy and flavourful Greek-inspired Chicken burgers that are simple to make. Topped with a quick, delicious, and super creamy Feta Aioli sauce.

Greek Chicken Burgers with Feta Aioli

Easy to make juicy greek chicken burgers that are bursting with simple, fresh flavours topped with a creamy feta aioli. Enjoy them year-round with cooking instructions for the grill and the oven included. I recommend serving these burgers on a bun with lettuce, sliced cucumber, tomato and red onion! About […]

Easy stovetop Peaches and Cream Oatmeal made with rolled oats, fresh peaches, hemp seeds, milk, vanilla, honey, and a splash of half & half.

Peaches and Cream Oatmeal (Gluten Free)

Make the best out of your morning with this delicious stovetop Peaches and Cream Oatmeal recipe! It’s filling, nourishing, creamy and delicious. Even better, you need less than 15 minutes to make it. (Gluten-free with vegan option). There’s no time like the present to take advantage of fresh and juicy […]

3 ways to enjoy the Ricotta Toast trend that are easy, nutritious, and equally delicious!

TikTok Ricotta Toast 3 Ways

Ricotta Toast is trending on TikTok! Some even say it’s the new avocado toast. To test that out, I’m sharing 3 different ways to enjoy it that are easy and delicious. What is Ricotta Toast Anyways? Have you heard? Some people are saying that ricotta toast is the new avocado […]

This Veggie Burger Salad has everything you love about a good burger, just without a bun! Lettuce, tomato, onion, avocado, pickles, cheese and the veggie burger, finished off with a deliciously easy dressing. This recipe is vegetarian and gluten-free!

Loaded Veggie Burger Salad (Vegetarian + Gluten Free)

This Veggie Burger Salad has everything you love about a good burger, just without a bun! Lettuce, tomato, onion, avocado, pickles, cheese and the veggie burger, finished off with a deliciously easy dressing. This recipe is vegetarian and gluten-free! Why You’ll Love This Veggie Burger Salad: This is a great […]

Looking for something to bake this summer? Strawberry Rhubarb Bread is the perfect summer baking recipe! It's moist, fluffy, and nutritious.

Healthy Strawberry Rhubarb Bread

Looking for something to bake this summer? Strawberry Rhubarb Bread is the perfect summer baking recipe! It’s moist, fluffy, and nutritious. What is Strawberry Rhubarb Bread? Only the most perfect summer quick-bread recipe! If you’re looking for a great way to use up any excess rhubarb from your garden or […]

A healthy, creamy and delicious Avocado Green Goddess Dressing to elevate all of your veggies! Serve as a vibrant salad dressing or as a dip for vegetables, crackers and more. This recipe is naturally vegetarian and gluten-free, and can easily be made vegan.

Avocado Green Goddess Dressing (Vegetarian + Gluten-Free)

A healthy, creamy and delicious Avocado Green Goddess Dressing to elevate all of your veggies! Serve as a vibrant salad dressing or as a dip for vegetables, crackers and more. This recipe is naturally vegetarian and gluten-free, and can easily be made vegan. What is Green Goddess Dressing? Green Goddess […]

Spicy Black Bean Burgers with Cilantro Avocado Sauce (Vegetarian)

This spicy bean burger recipe is nutritious, delicious, and easy to make. Paired with homemade cilantro avocado sauce, this might just be the most flavourful vegetarian burger you’ll ever try! Ingredients for Spicy Bean Burgers: To make the burgers, here’s what you’ll need: In the Spicy Bean Burgers: Of course, […]

Easy Mango Lime Popsicles (Vegan + Gluten-Free)

These quick and easy Mango Popsicles require only 3 ingredients! They’re sweet and incredibly refreshing with no added sugar. All you need to make them is frozen (or fresh!) mango, coconut water, and lime juice. Why You Should Make Easy Mango Popsicles: If you’re looking for something super refreshing and […]

10 Cold Lunch Ideas for Work/School

This collection of 10 easy dietitian-approved cold lunch ideas are perfect to pack for work or school. Even if you’re working from home, you can prep these ahead of time to take the guesswork out of lunch hour. Cold lunches are especially great on warmer days or when you don’t […]

Healthy Oat Raspberry Bars (Gluten-Free)

These Oat Raspberry Bars are like a berry crumble in bar form. They’re simple to make and contain nourishing ingredients like oats, fresh raspberries, and almond butter. The recipe is gluten-free and can easily be made vegan. They’re delicious on their own or served with a scoop of yogurt or […]