Are collagen supplements really all that the wellness industry make them out to be? What even is collagen and what does it do? Let’s see what the research says! Collagen supplements are really popular right now. Health and wellness gurus enthusiasts will claim taking collagen powder holds a long list […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!