Home » coconut

Tag: coconut

Spicy butternut squash and sweet potato soup in a white bowl garnished with cilantro, coconut cream and sunflower seeds.

Spicy Butternut Squash and Sweet Potato Soup

A cozy, creamy, and spicy butternut squash and sweet potato soup that will warm you right up on chillier days. It’s vegan, highly nutritious, and totally delicious! This recipe is great for meal-prep and freezer-friendly. About This Recipe: It’s soup season, baby. The weather is cooling off, the sweaters are […]

Easy Mango Lime Popsicles (Vegan + Gluten-Free)

These quick and easy Mango Popsicles require only 3 ingredients! They’re sweet and incredibly refreshing with no added sugar. All you need to make them is frozen (or fresh!) mango, coconut water, and lime juice. Why You Should Make Easy Mango Popsicles: If you’re looking for something super refreshing and […]

Feel like you're on a tropical island with a refreshing and nutritious Pina Colada Smoothie recipe! Gluten-free + vegan option included.

Pina Colada Smoothie (Gluten-Free + Vegan Option)

Feel like you’re on a tropical vacation with this Pina Colada Smoothie recipe! This smoothie recipe is fun refreshing, and packed with nutritious ingredients and tropical flavour. Gluten-free with vegan option. I could really go for a tropical vacation right now. Anyone else? Since I can’t do that just yet, […]

Go bananas for banana chia pudding! This quick and easy recipe takes 5 minutes to prep and makes a highly nutritious breakfast or snack that satisfies the sweet tooth. It's vegan and gluten-free, too!

Vegan Banana Chia Pudding

Go bananas for banana chia pudding! This quick and easy recipe takes 5 minutes to prep and makes a highly nutritious breakfast or snack that satisfies the sweet tooth. It’s vegan and gluten-free, too! Banana Chia Pudding My chia pudding recipes are some of the most popular recipes here on […]

Vegan Pumpkin Granola (Gluten-Free)

This healthy recipe for Vegan Pumpkin Granola is easy to make and full of warm fall flavours. It’s crunchy, clustery and loaded with good stuff like pecans, pumpkin seeds and coconut chips. There’s nothing quite like making a delicious batch of homemade vegan pumpkin granola on a fall day. Quite […]

Lemon Coconut Energy Balls

These Lemon Coconut Energy Balls are a flavourful, nutritious snack to keep you feeling full + energized in between meals. They’re vegan and gluten-free too! Energy balls are one of my favourite easy snacks. Not only are they easy to prep, they’re delicious to eat – especially if you have […]

Sweet n’ Salty Homemade Trail Mix (Nut-Free)

Make snack time easy with this flavourful, sweet n’ salty homemade trail mix! Perfect for on-the-go snacking, and it’s nut-free so the kids can take it to school! Now that it’s September and we’re getting back into the swing of all things work and school, I’m always looking for new […]

Pineapple Coconut Overnight Oats

Feel all the tropical vibes at your next breakfast meal with these deliciously easy pineapple coconut overnight oats. Pina coloada for breakfast, anyone? You didn’t think it would be long until I shared another overnight oats recipe, did you? I just can’t resist! This time I’m sharing the overnight oats […]