cheese

As a realistic dietitian, if there’s one thing I love, it’s cheese! Not only does cheese add irresistible flavour and satisfaction to our meals, it’s also very nutritious! Cheese is rich in protein, calcium, and phosphorus. Just one ounce of cheese offers 20% of your daily calcium intake. In addition, it also adds some fat to our recipes, which helps us to feel full and satiated after eating.

In this collection, discover all of my recipes — each and every one featuring delicious cheese. I use a variety of cheeses in my recipes, including feta, cheddar, parmesan, blue cheese, ricotta, and more! Enjoy it at breakfast, lunch, or dinner! Try my broccoli cheddar egg bites, adult lunchables, and greek chicken burgers with feta aioli.