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This Vegan Roasted Cauliflower Soup is easy to make and so deliciously creamy. It's also packed with plant-based protein and fibre thanks to a secret ingredient: white kidney beans!

Vegan Roasted Cauliflower Soup

This Vegan Roasted Cauliflower Soup is easy to make and so deliciously creamy. It’s also packed with plant-based protein and fibre thanks to a secret ingredient: white kidney beans! I love a good creamy, blended soup. What I don’t love is that most don’t keep me full for longer than […]

These Buffalo Cauliflower Bowls are loaded with buffalo cauliflower, smoky roasted chickpeas, crisp lettuce, and of course: ranch! A simple, nourishing meal for any day of the week!

Buffalo Cauliflower Bowls (Gluten-Free & Vegetarian)

These Buffalo Cauliflower Bowls are loaded with buffalo cauliflower, smoky roasted chickpeas, crisp lettuce, and of course: ranch! A simple, nourishing meal for any day of the week! If you know me, you know I love all things buffalo. When I was in grade school, my dad owned an Applebee’s […]

8 Plant Based Snacks to Try That Will Satisfy and Nourish

We know that eating more plants is good for our health. So why not try to do so at snack time? This post contains 8 of this Registered Dietitian’s favourite plant based snacks that will nourish AND satisfy you! 8 Plant Based Snacks to Try: There’s something for everyone on […]

This curry roasted cauliflower is an easy, healthy side dish that makes eating your vegetables delicious! Vegan and gluten-free.

Curry Roasted Cauliflower (Vegan + Gluten-Free)

This curry roasted cauliflower is an easy, healthy side dish that makes eating your vegetables delicious! Vegan and gluten-free. Why You’ll Love Curry Roasted Cauliflower: This roasted cauliflower recipe is far from boring. It’s a flavourful, delicious way to eat your veggies! It’s delicious for dipping! Try serving it with […]