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Three lunchables packed in glass meal prep containers

Adult Lunchables: 3 Ways

Sometimes we just don’t have the energy to prep elaborate lunches for the workweek. These 3 DIY Adult Lunchables are easy, filling, and packed with protein. They’re also super tasty! Who says lunchables are just for kids anyways? What is an Adult Lunchable Anyways? Do you remember “lunchables” back in […]

Vegan Peanut Noodle Salad

This vegan Peanut Noodle Salad with Spicy Peanut Dressing is packed with flavour + protein and fibre to keep you full. Perfect as a side dish or lunch throughout the week! Let’s hear it for Spring! The sun is shining, the temps are warming and I’m into it. As we […]

Healthy Vegetarian Fried Rice

This vegetarian fried rice is a healthier take on traditional fried rice. It’s loaded with brown rice, plenty of veggies and quality protein from eggs! Enjoy this protein-rich vegetarian dish for dinner or as a side! Make it in 30 minutes or less for an easy weeknight meal. Disclaimer: This post […]

Peanut Stir Fry with Chickpeas

This vegan peanut stir fry with chickpeas is delicious, quick, and easy to make. Pair it with rice, quinoa or noodles for a healthy and balanced meal. Stir fries have to be one of the quickest and easiest meals to make. Chop some veggies, add a protein, boil some grains […]

This One-Bowl Healthy Carrot Muffins recipe is easy, nutritious and so yummy! They're made with good-for-you ingredients and spiced just right.

One-Bowl Healthy Carrot Muffins

This One-Bowl Healthy Carrot Muffins recipe is easy, nutritious and so yummy! They’re made with good-for-you ingredients and spiced just right. With low-effort and no-mess, you’ll impress your family and friends with this one! With simple ingredients and one bowl, you can whip up a healthy carrot muffin that the […]