How California Prunes should be the snack of choice. Osteoporosis Month might be coming to an end but thinking about our bone health doesn’t haven’t to stop! 2 million Canadians are affected by Osteoporosis, and 1 in 3 women and 1 in 5 men will suffer a fracture related to […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!