Peaches and Cream Oatmeal (Gluten Free)
Make the best out of your morning with this delicious stovetop Peaches and Cream Oatmeal recipe! It’s filling, nourishing, creamy and delicious. Even better, you need less than 15 minutes to make it. (Gluten-free with vegan option).

There’s no time like the present to take advantage of fresh and juicy peach season! If you’re looking for new ways to enjoy the beautiful peaches in season, this recipe is perfect for you. Find out how to make it below!
Gluten-Free Peaches and Cream Oatmeal Ingredients:
For the Oatmeal: To make the Peaches and Cream Oatmeal, we’ll be combining gluten-free rolled oats, chopped peaches, hemp seeds, and sea salt with milk, honey, and vanilla extract.
For the Toppings: Once the oatmeal is cooked and ready to be served, top it with just a tablespoon of half and half and more chopped peaches. This is where you can also add more honey, hemp seeds, and other ingredients like nut butter if you wish.
How to Make Peaches and Cream Oatmeal for Breakfast:
- Step 1: Combine oats, half of the chopped peaches, hemp seeds and sea salt in a small sauce pan. Add the milk, honey and vanilla extract then stir to combine.
- Step 2: Place saucepan on a burner over medium high heat and bring mixture to a low boil. Once boiling, reduce heat to low and stir mixture continuously until oatmeal reaches a thick and creamy consistency (approximately 5 minutes)
- Step 3: Remove from heat and transfer oatmeal mixture to a bowl. Top with remaining chopped peaches, half and half, and optional toppings like more honey, hemp seeds, or nut butter.
Can You Batch-Cook This Recipe?
Yes! Absolutely.
You can double, triple, or ever quadruple this recipe if serving a group or if you would like to save the remaining servings for the rest of the week.
To store leftovers or batch-cooked Peaches and Cream Oatmeal, cover and store the doubled, tripled, or quadrupled recipe in the fridge up to 4 days. Reheat and add another splash of milk or cream prior to serving.
Similar Healthy Breakfast Recipes:
- Creamy Chia Breakfast Oatmeal
- Strawberry Cheesecake Overnight Oats
- Peaches and Cream Overnight Oats
- Vegan Blueberry Baked Oatmeal
- Easy Vanilla Chia Pudding
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Peaches and Cream Oatmeal (Gluten-Free + Vegan Option)
Ingredients
- 1/3 cup rolled oats, if gluten-free, ensure oats are certified GF (rolled oats *not quick oats)
- 1 medium chopped peach, divided
- 1 tbsp hemp seeds, (learn hemp seeds' nutrition benefits)
- 1 pinch sea salt
- 3/4 cup milk, of choice
- 1 tsp honey, plus more for serving (optional)
- 1/2 tsp vanilla extract
- 1 tbsp half and half cream, for serving
Instructions
- Combine oats, half of the chopped peach, hemp seeds and sea salt in a small sauce pan. Add the milk, honey and vanilla extract then stir to combine.
- Place saucepan on a burner over medium high heat and bring mixture to a low boil. Once boiling, reduce heat to low and stir mixture continuously until oatmeal reaches a thick and creamy consistency (approximately 5 minutes).
- Remove from heat and transfer oatmeal mixture to a bowl. Top with remaining chopped peach, half and half, and optional toppings like more honey, hemp seeds, or nut butter.
Looks great!