Say hello to these No-Bake Pumpkin Cheesecake Bars! They’re like little slices of pumpkin cheesecake heaven made with some nourishing ingredients like cashews, pumpkin...
In case you didn’t know, iron is an important mineral for good health. In our bodies, iron is responsible for carrying oxygen in the...
I have such a sweet tooth and I always need to have something sweet on hand – because I never know when it’s gonna...
This easy lentil bolognese with spaghetti squash is a great healthy comfort food dish. Made with a handful of simple ingredients and gluten-free +...
I have the sniffles. While I love fall and just about everything that comes with it – I almost always catch a cold around...
Isn’t it unbelievable how fast a year goes by? It’s been one year since I completed my dietetic internship (well, fourteen months to be...
