An easy, tasty, and healthy summer vegetable pasta made with simple and nourishing ingredients. This recipe is completely vegetarian and is ready under 30...
Get a Registered Dietitian’s top tips to build a healthy and balanced smoothie that will energize you, stabilize your blood sugars, keep you full,...
This vegan White Bean Dip is tasty, good for you, and super easy to make. The dip comes together in 5 minutes, and it’s...
Are you wondering what the difference is between rolled oats vs. quick oats? You’ve come to the right place! As a Registered Dietitian, I’m...
Full of flavour and plant-based goodness, this recipe for healthy homemade Falafel Bowls with Quinoa is the perfect healthy lunch or dinner option. They’re...
Made with Italian sausage, whole grain pasta, spinach, and bell peppers, this Sausage & Vegetable Pasta Bake is just as nourishing as it is...
