Wow, what a year. As a registered dietitian, I’m always interested to look back and reflect on the health and nutrition trends each year. So let’s take a look – and review – some of the most popular trends in nutrition from 2020! Nutrition Trends in 2020: Intermittent Fasting I […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!