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Oatmeal Pumpkin Pancakes (in the blender!)

Breakfast just got so much easier with these Oatmeal Pumpkin Pancakes! Just throw all the ingredients in a blender and cook on a pan for delicious and healthy pumpkin pancakes. Perfect for fall – or any time of year! About This Oatmeal Pumpkin Pancake Recipe: I’m a fan of pumpkin […]

Salted Caramel Apple Energy Balls (Vegan + Gluten-Free)

Keep these Salted Caramel Apple Energy Balls on hand for a quick pick me up snack. Made with nourishing ingredients like dates, oats, walnuts, and applesauce, they taste like caramel apples in energy ball form! Vegan and gluten-free. Energy balls are a great make-ahead snack. I love them because they’re […]

Vegan Pumpkin Granola (Gluten-Free)

This healthy recipe for Vegan Pumpkin Granola is easy to make and full of warm fall flavours. It’s crunchy, clustery and loaded with good stuff like pecans, pumpkin seeds and coconut chips. There’s nothing quite like making a delicious batch of homemade vegan pumpkin granola on a fall day. Quite […]

Creamy Tomato Basil Soup

This creamy tomato basil soup is packed with flavour and nutrition. The secret ingredient (white beans!) provides a creamy consistency while adding protein and fibre, making this soup a satisfying and healthy meal! If you want extra, serve with easy homemade croutons for added crunch! Tomato soup is a pretty […]

Balsamic Roasted Brussels Sprouts

These easy balsamic roasted Brussels sprouts with pecans and cranberries are crispy and flavourful with an added crunch. Perfect for a healthy meal or holiday gathering. The ultimate vegan and gluten-free vegetable side dish! Brussels sprouts used to get a bad rap. I remember turning my nose up to them […]

Autumn Kale Salad with Maple Balsamic Vinaigrette

A super delicious salad with super healthy ingredients! This Autumn Kale Salad features fall flavours from kale, apples, and roasted squash paired with a an easy maple balsamic dressing. Serve it as a side dish or meal prep it for lunches! To me, not much screams fall more than a […]

It's like healthy pumpkin pie, in smoothie form! This pumpkin smoothie recipe tastes like you're enjoying the real thing for breakfast. It's vegan, gluten-free and packed with lots of good stuff to fuel your day.

Pumpkin Pie Smoothie

It’s like healthy pumpkin pie, in smoothie form! This pumpkin smoothie recipe tastes like you’re enjoying the real thing for breakfast. It’s vegan, gluten-free and packed with lots of good stuff to fuel your day. Fall calls for all things pumpkin. Pumpkin muffins, pumpkin spice lattes, and yup, even pumpkin […]

Apple Crumble Bars (Vegan + Gluten-Free)

These apple crumble bars are an easy treat that will give you all the fall feelings. They’re made with healthy ingredients and vegan + gluten-free, so the whole gang can enjoy them! When I think about fall, I think about pumpkins. But I also think about apples! One of my […]

No-Bake Pumpkin Cheesecake Bars (Vegan + Gluten-Free)

Say hello to these No-Bake Pumpkin Cheesecake Bars! They’re like  little slices of pumpkin cheesecake heaven made with some nourishing ingredients like cashews, pumpkin (duh), dates, walnuts, and oats. The perfect healthy and delicious fall dessert! This is such a great fall recipe recipe and I worked hard to perfect […]

Spiced Oatmeal with Warm Cinnamon Apples

This warm oatmeal with cinnamon apples will blow you away. It’s deliciously cozy and super healthy. Packed with fibre + antioxidants and warm fall flavours, what’s not to love? An easy, vegan + gluten-free breakfast! Another fall-inspired recipe coming at you today! This one features one of the most favourite […]