3-Minute Sriracha Mayo with Greek Yogurt
In under 5 minutes you can make this creamy and versatile sriracha mayo. Sriracha, lime juice, and a hint of sweetener combine with mayonnaise AND Greek yogurt, so it’s lower in fat and higher in protein than traditional recipes, but tastes just as good (if not better)! Use it as a dip for roasted potatoes and homemade fries, or to add a tasty kick to tacos, fajitas, and more!

A Healthier Spicy Mayo:
If there’s one thing that will level up your home cooking, it’s a roster of delicious homemade sauces and dressings! This greek yogurt-based sriracha ‘mayo’ is definitely one to add to your list because it:
- takes 3 minutes to make
- requires only 5 ingredients
- uses nutrient-rich Greek yogurt for less fat + calories, and more protein + micronutrients, like calcium and phosphorus.
- adds a creamy and flavourful kick to whatever you serve it with!
If you prefer, you can make this recipe entirely with Greek yogurt. I like to use a little bit of mayo for that creamy texture. But if you want to, you can just swap the 1/4 cup of mayonnaise with another 1/4 cup of Greek yogurt.
Ready in 3 Minutes!




Serve it With…
This healthier sriracha mayo is so versatile! Serve as a dip with a kick for baked sweet potato fries or crisp to perfection roasted potatoes. Or serve it my favourite way, drizzled on the most delicious 25-minute shrimp tacos.

Connect with Hannah Magee, RD!
I hope you love this recipe as much as I do. If you try it, let me know what you think by leaving a rating and a review in the comments below.
Oh, and be sure to take a photo and tag me at @hannahmagee_rd so I can re-share on my stories!

3-Minute Sriracha Mayo with Greek Yogurt
Ingredients
- 1/4 cup mayonnaise, I use light mayo
- 1/4 cup plain Greek yogurt, nonfat or 2%
- 1 tbsp sriracha
- 1 tbsp lime juice
- 1 tbsp maple syrup
Instructions
- Add all ingredients to a small bowl.
- Whisk together until smooth and well-combined. Serve and enjoy!


I actually added a 1/2 tbsp more of sriracha (i like a lil spice) and it was delicious!
Fantastic! So happy to hear that Paige. 🙂
I’m sad this doesn’t have more reviews because this was so good!! No compromise on flavor at all while still being less calories than traditional sriracha mayo. Fabulous!!
Thank you so much Giannina!
Could you substitute vinegar for the lime juice?
Yes you definitely could!
I made this without the mayo, and it was still delish drizzled on roasted potatoes.
So happy to hear! Thanks Kitty.
Wow! Just made this – Delicious! Will absolutely now be my – Go Too!
Thank you Natasha! I’m so glad to hear. 🙂