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2-Ingredient Protein Popsicles

An easy, protein-rich summer snack that will keep you cool AND satisfied!

Course Breakfast, Dessert, Snack
Cuisine American, Vegetarian
Keyword easy, fruit, high-protein, ice pops, popsicles, summer, yogurt
Prep Time 5 minutes
Freezing Time 4 hours
Servings 6 popsicles
Author hannahmageerd


  • 1 cup fruit of choice I like blueberries or peaches
  • 1 cup vanilla Icelandic skyr can sub greek yogurt


  1. Wash and if needed, dice up the fruit of your choice. Place fruit in a blender or food processor and blend on high speed until nearly liquified - you should reach a smoothie-like consistency.

  2. Scoop the vanilla skyr into a mixing bowl and pour blended fruit on top. Gently mix everything together. Do not fully blend the skyr and fruit if you want a swirly look to the popsicles!

  3. Pour mixture evenly into a popsicle mold. If your popsicle mold has little slots for sticks, insert them before freezing. If not, place in freezer for about 2 hours then put a wooden popsicle stick in the middle and freeze another 4-6 hours or overnight.

  4. Run the popsicle molds under hot water to remove from molds easily. Enjoy!