Tag: vegan

Homemade Vegan Granola Bars

These homemade vegan granola bars are the perfect healthy snack to keep on hand. Packed with oats, peanut butter, nuts, seeds, dried fruit, and chocolate – what’s not to love? Vegan Granola Bars I feel like granola bars are the ultimate grab and go snack. Did anyone else grow up […]

Go bananas for banana chia pudding! This quick and easy recipe takes 5 minutes to prep and makes a highly nutritious breakfast or snack that satisfies the sweet tooth. It's vegan and gluten-free, too!

Vegan Banana Chia Pudding

Go bananas for banana chia pudding! This quick and easy recipe takes 5 minutes to prep and makes a highly nutritious breakfast or snack that satisfies the sweet tooth. It’s vegan and gluten-free, too! Banana Chia Pudding My chia pudding recipes are some of the most popular recipes here on […]

This Vegan Roasted Cauliflower Soup is easy to make and so deliciously creamy. It's also packed with plant-based protein and fibre thanks to a secret ingredient: white kidney beans!

Vegan Roasted Cauliflower Soup

This Vegan Roasted Cauliflower Soup is easy to make and so deliciously creamy. It’s also packed with plant-based protein and fibre thanks to a secret ingredient: white kidney beans! I love a good creamy, blended soup. What I don’t love is that most don’t keep me full for longer than […]

This Berry Protein Smoothie makes a great breakfast or snack when you need something quick, tasty and nutritious! It's packed with antioxidants as well as fibre and protein to keep you going.

Berry Protein Smoothie

This Berry Protein Smoothie makes a great breakfast or snack when you need something quick, tasty and nutritious! It’s packed with antioxidants as well as fibre and protein to keep you going. Berry Protein Smoothie If you follow me on Instagram, you’ll know I’ve been enjoying some variation of this […]

Crispy Air Fryer Tofu

This easy Crispy Air Fryer Tofu will be your new favourite way to prepare and eat tofu! Enjoy the tofu on its own with your favourite dip, or add it to tacos, stir fries, and nourish bowls. The options are endless! Crispy Air Fryer Tofu I don’t know about you, […]

These dairy free donuts with cinnamon sugar are totally vegan and easy to make. Bake them at home and enjoy with your favourite coffee or warm beverage for a sweet treat.

Vegan/Dairy Free Donuts with Cinnamon Sugar

These dairy free donuts with cinnamon sugar are totally vegan and easy to make. Bake them at home and enjoy with your favourite coffee or warm beverage for a sweet treat. Dairy Free Donuts with Cinnamon Sugar This one goes out to all of my dairy free/vegan readers! While I’m […]

8 Plant Based Snacks to Try That Will Satisfy and Nourish

We know that eating more plants is good for our health. So why not try to do so at snack time? This post contains 8 of this Registered Dietitian’s favourite plant based snacks that will nourish AND satisfy you! 8 Plant Based Snacks to Try: There’s something for everyone on […]

Vegan Baked Oatmeal

There’s nothing like starting your day with a warm, cozy bowl of baked oatmeal. This hearty yet healthy vegan baked oatmeal is tasty, easy to make and perfect for meal prep. And you can customize it with whatever fruit and nuts you have on hand! What is Baked Oatmeal? You […]

This curry roasted cauliflower is an easy, healthy side dish that makes eating your vegetables delicious! Vegan and gluten-free.

Curry Roasted Cauliflower (Vegan + Gluten-Free)

This curry roasted cauliflower is an easy, healthy side dish that makes eating your vegetables delicious! Vegan and gluten-free. Why You’ll Love Curry Roasted Cauliflower: This roasted cauliflower recipe is far from boring. It’s a flavourful, delicious way to eat your veggies! It’s delicious for dipping! Try serving it with […]

Creamy, vegan Chocolate Hazelnut Overnight Oats will be your new favourite breakfast recipe! They're healthy, easy to make and delicious.

Chocolate Hazelnut Overnight Oats (Vegan + Gluten-Free)

These creamy, vegan chocolate hazelnut overnight oats will be your new favourite breakfast recipe! They’re healthy, easy to make and taste like dessert. Why You’ll Love This Recipe: Overnight oats are the perfect make-ahead healthy breakfast recipe. You basically mix all of the ingredients together and place them in the […]