Recipes, Nutrition, No BS Wellness!
This curry roasted cauliflower is an easy, healthy side dish that makes eating your vegetables delicious! Vegan and gluten-free. Why You’ll Love Curry Roasted Cauliflower: This roasted cauliflower recipe is far from boring. It’s a flavourful, delicious way to eat your veggies! It’s delicious for dipping! Try serving it with […]
These garlic green beans are a delicious, easy and healthy side dish for any meal. All you need is a few simple ingredients and less than 15 minutes to make them! I’ve always enjoyed eating green string beans. Even as a kid. Sure, I disliked broccoli, Brussels sprouts and other […]
This vegan Peanut Noodle Salad with Spicy Peanut Dressing is packed with flavour + protein and fibre to keep you full. Perfect as a side dish or lunch throughout the week! Let’s hear it for Spring! The sun is shining, the temps are warming and I’m into it. As we […]
You’re going to love these Garlic Parmesan Roasted Potatoes because they’re crispy, tender, and full of flavour! They’re easy to throw together and pop in the oven for a delicious side dish. Sometimes potatoes get a bad rap, but I’m here to give it to you straight. I’m a dietitian, […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!
