Has anyone ever made unwarranted, negative comments about your food or eating habits? These comments are examples of food shaming and this post will teach you how to respond and shut down the food-shamers with confidence. What is food shaming? The act of food shaming is to judge someone’s food […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!