Recipes, Nutrition, No BS Wellness!
To all the chocolate lovers out there, this one is for you! This recipe for healthy and easy Homemade Nutella requires only 3 simple ingredients and 15 minutes to make. You can add it to toast, fruit, baked goods and more! Easy Homemade Nutella Ingredients: For this recipe, you only […]
This creamy sun-dried tomato pasta with kale is the perfect mix of nourishing and comforting. Enjoy on its own or pair it with salad or protein like chicken or shrimp for a satisfying, healthy dinner meal. Creamy Sun-dried Tomato Pasta with Kale I love creamy pasta dishes and I love […]
This easy slow cooker French onion soup guarantees all of the cozy vibes! This soup is packed with flavour, cartelized onions, toasty baguette and melted cheese. And since it cooks slow in the crock pot, it makes your home smell amazing. Slow Cooker French Onion Soup I love French onion […]
Breakfast just got so much easier with these Oatmeal Pumpkin Pancakes! Just throw all the ingredients in a blender and cook on a pan for delicious and healthy pumpkin pancakes. Perfect for fall – or any time of year! About This Oatmeal Pumpkin Pancake Recipe: I’m a fan of pumpkin […]
These chewy and healthy breakfast cookies are naturally gluten-free, vegan and low in added sugar! It’s a one-bowl recipe and all you need is 30 minutes to make them. Prep these easy Banana Breakfast Cookies for a healthy breakfast all week! Cookies for breakfast? Yes please! These cookies have just […]
These Italian-inspired lentil meatballs are a healthy, vegan alternative to traditional meatballs. With minimal steps, they’re simple to make and delicious eat! If it is a goal of yours to eat more plant-based meals in 2020, this recipe is for you! These lentil meatballs are just as easy to make […]
This creamy tomato basil soup is packed with flavour and nutrition. The secret ingredient (white beans!) provides a creamy consistency while adding protein and fibre, making this soup a satisfying and healthy meal! If you want extra, serve with easy homemade croutons for added crunch! Tomato soup is a pretty […]
This quick and easy Eggnog Chia Pudding is the perfect way to enjoy a healthy holiday breakfast or snack! It’s vegan, gluten-free and totally delicious. If you’re looking for a festive yet healthier way to enjoy your eggnog this year, this recipe is perfect for you! It’s a simple mix […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!
