Recipes, Nutrition, No BS Wellness!
These No Bake Chocolate Peanut Butter Cheesecake Balls are so simple to make yet so decadent and delicious! Made with only 5 ingredients, they make a great lightened up sweet treat or dessert to keep stashed during the week, or share with your family and friends. What are Cheesecake Balls? […]
This Vegan Chocolate Fudge with Peppermint is a perfect holiday treat! It’s made with a handful of simple ingredients and is a source of healthy fats. Vegan and gluten-free. If you love chocolate, you’re going to love this vegan chocolate fudge! I added peppermint for a little holiday flare, but […]
This easy recipe for Healthy Chocolate Pistachio Cookies is gluten-free and made with simple, healthy ingredients. They’re chewy with a perfect mix of salty and sweet. I don’t know what my favourite part of this recipe is – the pistachio crunch inside the chewy cookie, or the outer coating of […]
This quick and easy Eggnog Chia Pudding is the perfect way to enjoy a healthy holiday breakfast or snack! It’s vegan, gluten-free and totally delicious. If you’re looking for a festive yet healthier way to enjoy your eggnog this year, this recipe is perfect for you! It’s a simple mix […]
It’s the most wonderful time of the year! But with all the food, conversation, and New Years right around the corner, there is often talk of dieting, guilt, and pressure to avoid “holiday weight gain”. As a non-diet dietitian, I’m sharing how you can ditch the diet mentality during the […]
These healthy Buttermilk Gingerbread Pancakes are the ultimate holiday breakfast! Make them on Christmas morning or whenever you want to feel festive. They’re fluffy, vegan and made with whole wheat flour! The holidays are in full swing now and I’m totally into it. Are you? On Sunday evening my family […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!
