Recipes, Nutrition, No BS Wellness!
Go bananas for banana chia pudding! This quick and easy recipe takes 5 minutes to prep and makes a highly nutritious breakfast or snack that satisfies the sweet tooth. It’s vegan and gluten-free, too! Banana Chia Pudding My chia pudding recipes are some of the most popular recipes here on […]
This vegan and gluten-free Mango Chia Pudding makes a healthy and high-fibre breakfast, sweet snack or dessert. I love mango, it’s one of my favourite fruits. I also love Chia Pudding and have several variations here on my blog. For example, there’s this one and this one, too! Wondering if […]
This easy, vegan and gluten-free Chocolate Chia Pudding makes a healthy and high-fibre yet decadent breakfast, snack or dessert. If you’re a fan of chocolate and you’re a fan of chia pudding, odds are you’re going to LOVE this nutritious chocolate chia pudding recipe! If you’re familiar with my blog […]
This quick and easy Eggnog Chia Pudding is the perfect way to enjoy a healthy holiday breakfast or snack! It’s vegan, gluten-free and totally delicious. If you’re looking for a festive yet healthier way to enjoy your eggnog this year, this recipe is perfect for you! It’s a simple mix […]
This easy vegan, gluten-free Vanilla Chia Pudding makes a healthy, high-fibre and delicious breakfast, snack or dessert. Have you ever tried chia pudding? If you haven’t, you’re in for a [super nutritious] treat! If you’ve read my blog post all about seeds then you’ll know that I’m a big fan […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!
