It’s like healthy pumpkin pie, in smoothie form! This pumpkin smoothie recipe tastes like you’re enjoying the real thing for breakfast. It’s vegan, gluten-free and packed with lots of good stuff to fuel your day. Fall calls for all things pumpkin. Pumpkin muffins, pumpkin spice […]
Make snack time easy with this flavourful, sweet n’ salty homemade trail mix! Perfect for on-the-go snacking, and it’s nut-free so the kids can take it to school! Now that it’s September and we’re getting back into the swing of all things work and school, […]
These apple crumble bars are an easy treat that will give you all the fall feelings. They’re made with healthy ingredients and vegan + gluten-free, so the whole gang can enjoy them! When I think about fall, I think about pumpkins. But I also think […]
These vegetarian taco salads make a super quick dinner or packed lunch. They’re perfect for meal-prep or when you just don’t want to spend a ton of time cooking. Gluten-free, packed with tons of healthy veggies, and can easily be made vegan without the cheese. […]
This super easy, healthy refried black beans recipe is the key to all of your quick weeknight meals! Just spread it onto a tortilla, taco shell, or salad with veggies and you’ve got a protein-packed, plant-based meal! I’ve always loved refried beans. Growing up, my […]
Prep these baked oatmeal cups and store them in the fridge or freezer for an easy, delicious and super healthy breakfast! PS – They’re vegan and gluten-free! Step aside overnight oats, there’s a new breakfast sheriff in town! You guys know how much of a […]
With the increasing popularity of plant-based eating, there’s no reason why our sandwiches can’t be more plant-based too. This post will walk you through how to build the most epic vegetarian sandwich that’s high in protein, nutrition and that satisfaction-factor we need to feel healthy and fuelled.
Look no further, I’ve got your new favourite vegan blueberry muffins recipe right here! These lightly sweetened, plant-based muffins made with whole grain flour make an easy healthy breakfast or on-the-go snack that the whole family will love. What’s better than fresh, fluffy blueberry muffins […]