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Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

It’s like healthy pumpkin pie, in smoothie form! This pumpkin smoothie recipe tastes like you’re enjoying the real thing for breakfast. It’s vegan, gluten-free and packed with lots of good stuff to fuel your day. Fall calls for all things pumpkin. Pumpkin muffins, pumpkin spice […]

Sweet n’ Salty Homemade Trail Mix (Nut-Free)

Sweet n’ Salty Homemade Trail Mix (Nut-Free)

Make snack time easy with this flavourful, sweet n’ salty homemade trail mix! Perfect for on-the-go snacking, and it’s nut-free so the kids can take it to school! Now that it’s September and we’re getting back into the swing of all things work and school, […]

Apple Crumble Bars (Vegan + Gluten-Free)

Apple Crumble Bars (Vegan + Gluten-Free)

These apple crumble bars are an easy treat that will give you all the fall feelings. They’re made with healthy ingredients and vegan + gluten-free, so the whole gang can enjoy them! When I think about fall, I think about pumpkins. But I also think […]

The BEST Chocolate Chip Cookies (from scratch)

The BEST Chocolate Chip Cookies (from scratch)

Warm, chewy, gooey chocolate chip cookies. Need I say more? This recipe is a crowd pleaser (just ask my friends growing up) so be prepared to share it! To me, there is nothing more satisfying than a couple warm, fresh-out-the-oven chocolate chip cookies paired with […]

Vegetarian Taco Salads

Vegetarian Taco Salads

These vegetarian taco salads make a super quick dinner or packed lunch. They’re perfect for meal-prep or when you just don’t want to spend a ton of time cooking. Gluten-free, packed with tons of healthy veggies, and can easily be made vegan without the cheese. […]

Easy Refried Black Beans

Easy Refried Black Beans

This super easy, healthy refried black beans recipe is the key to all of your quick weeknight meals! Just spread it onto a tortilla, taco shell, or salad with veggies and you’ve got a protein-packed, plant-based meal! I’ve always loved refried beans. Growing up, my […]

Chocolate Chunk Baked Oatmeal Cups

Chocolate Chunk Baked Oatmeal Cups

Prep these baked oatmeal cups and store them in the fridge or freezer for an easy, delicious and super healthy breakfast! PS – They’re vegan and gluten-free! Step aside overnight oats, there’s a new breakfast sheriff in town! You guys know how much of a […]

How to Build an Epic Vegetarian Sandwich

How to Build an Epic Vegetarian Sandwich

With the increasing popularity of plant-based eating, there’s no reason why our sandwiches can’t be more plant-based too. This post will walk you through how to build the most epic vegetarian sandwich that’s high in protein, nutrition and that satisfaction-factor we need to feel healthy and fuelled.

Vegan Blueberry Banana Muffins

Vegan Blueberry Banana Muffins

Look no further, I’ve got your new favourite vegan blueberry muffins recipe right here! These lightly sweetened, plant-based muffins made with whole grain flour make an easy healthy breakfast or on-the-go snack that the whole family will love. What’s better than fresh, fluffy blueberry muffins […]

Reclaiming “Healthy”

Reclaiming “Healthy”

What does healthy even mean these days? I discuss why I was afraid to use the word and how I’m reclaiming it. For the longest time, I tried pretty hard to refrain from using the word “healthy” as a descriptor for my blog and my […]