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3 Overnight Oats Recipes to Spice Up Your Breakfast

3 Overnight Oats Recipes to Spice Up Your Breakfast

If you’ve been following me for a long time, you know all about my overnight oats obsession. My O.G. overnight oats recipe (which I’ve shared countless times on Instagram and also here on my blog) is probably one of my most popular. I frequently get […]

Pre- and Post-Workout Snacks 101

Pre- and Post-Workout Snacks 101

Over the last few months I’ve had a handful of people ask me to write a blog post on pre- and post-workout nutrition for the “everyday” individual. It’s true, a lot of the pre- and post-workout nutrition information out there – especially the ones written […]

5-Ingredient PB Chocolate Crispy Cups

5-Ingredient PB Chocolate Crispy Cups

Alright you guys, the amount of memes or tweets I’ve come across recently regarding the fact that like, no one reads the actual post or written content associated with recipe blog posts has me feeling like I should probably just skip to the recipe… That, […]

Dietitian Day in The Life (Blogger)

Dietitian Day in The Life (Blogger)

Hey friends! It’s been a while since I did my last “Dietitian Day in the Life” post where I walked you through what a full day of work and eats (it’s kind of like a fun twist on “What I Ate Wednesday” posts) looks like […]

Good Mood Food: 3 Things to Eat for a Better Mood

Good Mood Food: 3 Things to Eat for a Better Mood

What if I told you there are foods we can eat that may have a positive impact on our emotional well-being? Neat, right? Today I’m sharing 3 of those with you! It’s the dead of winter. The holidays are long gone, we’re cold, we’re tired […]

Vegan Chocolate Avocado Truffles

Vegan Chocolate Avocado Truffles

Looking for a sweet treat to wow your sweetheart or best pals? These chocolate truffles are vegan, gluten-free and made with heart-healthy fats from avocado! It’s February, and we all know that this means Valentine’s Day is right around the corner. What you may not […]

Loaded Sweet Potato Nachos

Loaded Sweet Potato Nachos

The SuperBowl is right around the corner, and while I’m not the worlds biggest football fan, I’m definitely a fan of SuperBowl Sunday snacks! Today I’m sharing the perfect shareable Superbowl Sunday snack. Loaded Sweet Potato Nachos. While I love some tortilla chips – especially […]

Healthy Travel Tips & Chicago Highlights

Healthy Travel Tips & Chicago Highlights

Last weekend, Pat and I had the opportunity to travel to the city of Chicago! The company he recently started at hosts an annual team-building event in the city and family/S.O.’s are welcome to attend. Well, you didn’t have to tell me twice! Chicago has […]

What Happened When I Stopped Setting Diet-Related Resolutions

What Happened When I Stopped Setting Diet-Related Resolutions

Oh January – the time of year that ourtimelines are flooded with motivational quotes to set us up for the next 365days. I won’t lie; I definitely feel a surge of inspiration in the first weekof January, if not all month long! But if you’re […]

Hannah Magee RD Best of 2018

Hannah Magee RD Best of 2018

Happy Holidays friends! We’re just a few short days away from Christmas and then the New Year will be here before we know it. Right around this time I’m always thinking back on the past year, reflecting on what went well, what I learned, and […]