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Baked Sweet Potato Fries with Curry Mayo

Baked Sweet Potato Fries with Curry Mayo

There are not a lot of foods that I’m basically always in the mood for, but sweet potato fries are one of them. This is not to be confused for regular fries…regular fries, I could pass on. But sweet potato fries are on another level […]

3 Overnight Oats Recipes to Spice Up Your Breakfast

3 Overnight Oats Recipes to Spice Up Your Breakfast

If you’ve been following me for a long time, you know all about my overnight oats obsession. My O.G. overnight oats recipe (which I’ve shared countless times on Instagram and also here on my blog) is probably one of my most popular. I frequently get […]

Vegetarian Taco Salads

Vegetarian Taco Salads

These vegetarian taco salads make a super quick dinner or packed lunch. They’re perfect for meal-prep or when you just don’t want to spend a ton of time cooking. Gluten-free, packed with tons of healthy veggies, and can easily be made vegan without the cheese. […]

Easy Refried Black Beans

Easy Refried Black Beans

This super easy, healthy refried black beans recipe is the key to all of your quick weeknight meals! Just spread it onto a tortilla, taco shell, or salad with veggies and you’ve got a protein-packed, plant-based meal! I’ve always loved refried beans. Growing up, my […]

Chocolate Chunk Baked Oatmeal Cups

Chocolate Chunk Baked Oatmeal Cups

Prep these baked oatmeal cups and store them in the fridge or freezer for an easy, delicious and super healthy breakfast! PS – They’re vegan and gluten-free! Step aside overnight oats, there’s a new breakfast sheriff in town! You guys know how much of a […]

How to Build an Epic Vegetarian Sandwich

How to Build an Epic Vegetarian Sandwich

With the increasing popularity of plant-based eating, there’s no reason why our sandwiches can’t be more plant-based too. This post will walk you through how to build the most epic vegetarian sandwich that’s high in protein, nutrition and that satisfaction-factor we need to feel healthy and fuelled.

Vegan Blueberry Banana Muffins

Vegan Blueberry Banana Muffins

Look no further, I’ve got your new favourite vegan blueberry muffins recipe right here! These lightly sweetened, plant-based muffins made with whole grain flour make an easy healthy breakfast or on-the-go snack that the whole family will love. What’s better than fresh, fluffy blueberry muffins […]

Reclaiming “Healthy”

Reclaiming “Healthy”

What does healthy even mean these days? I discuss why I was afraid to use the word and how I’m reclaiming it. For the longest time, I tried pretty hard to refrain from using the word “healthy” as a descriptor for my blog and my […]

Healthier No-Bake Cheesecake in a Jar

Healthier No-Bake Cheesecake in a Jar

Today I’m sharing an easy recipe for one of my favourite desserts. Cheesecake – but with a twist. This healthy cheesecake is super simple + quick to make and it’s served in mini mason jars…cute, right? Oh, cheesecake. One of my most favourite desserts. I […]

Food Combining: What Is It and Does it Work?

Food Combining: What Is It and Does it Work?

Today we’re talking nutrition. Specifically, we’re talking about a rather hot topic in the health and wellness space right now – a topic known as food combining. To be honest, prior to the last couple of months, I had never heard of food combining. However, […]

Summer Strawberry Rhubarb Muffins

Summer Strawberry Rhubarb Muffins

Can you think of a better spring/summer combo than strawberry and rhubarb? These healthy Strawberry Rhubarb Muffins are made with nourishing ingredients to fuel your summer fun! Growing up, spring and summer always meant strawberry rhubarb desserts. Particularly strawberry rhubarb pie and strawberry rhubarb crisp. […]

Fresh Rainbow Spring Rolls with Peanut Dipping Sauce

Fresh Rainbow Spring Rolls with Peanut Dipping Sauce

These fresh & healthy spring rolls are full of veggies, flavour and crunch. They make a great light, no-cook meal, or snack to share. I LOVE thai food. Pad Thai is definitely one of my favourite foods of. all. time. I’m not sharing a Pad […]