Snacks & Appetizers

Homemade Vegan Granola Bars

These homemade vegan granola bars are the perfect healthy snack to keep on hand. Packed with oats, peanut butter, nuts, seeds, dried fruit, and chocolate – what’s not to love? Vegan Granola Bars I feel like granola bars are the ultimate grab and go snack. Did anyone else grow up […]

This Irish Nachos recipe is simple and easy to make at home, but will remind you of your favourite Irish pub. The highlight of this recipe? Crisp on the outside, soft on the inside baked potato "chips". Load them up with cheese, chopped veggies, sour cream and more!

Vegetarian Irish Nachos

This Irish Nachos recipe is simple and easy to make at home, but will remind you of your favourite Irish pub. The highlight of this recipe? Crisp on the outside, soft on the inside baked potato “chips”. Load them up with cheese, chopped veggies, sour cream and more! The Inspiration […]

Go bananas for banana chia pudding! This quick and easy recipe takes 5 minutes to prep and makes a highly nutritious breakfast or snack that satisfies the sweet tooth. It's vegan and gluten-free, too!

Vegan Banana Chia Pudding

Go bananas for banana chia pudding! This quick and easy recipe takes 5 minutes to prep and makes a highly nutritious breakfast or snack that satisfies the sweet tooth. It’s vegan and gluten-free, too! Banana Chia Pudding My chia pudding recipes are some of the most popular recipes here on […]

This Berry Protein Smoothie makes a great breakfast or snack when you need something quick, tasty and nutritious! It's packed with antioxidants as well as fibre and protein to keep you going.

Berry Protein Smoothie

This Berry Protein Smoothie makes a great breakfast or snack when you need something quick, tasty and nutritious! It’s packed with antioxidants as well as fibre and protein to keep you going. Berry Protein Smoothie If you follow me on Instagram, you’ll know I’ve been enjoying some variation of this […]

Crispy Air Fryer Tofu

This easy Crispy Air Fryer Tofu will be your new favourite way to prepare and eat tofu! Enjoy the tofu on its own with your favourite dip, or add it to tacos, stir fries, and nourish bowls. The options are endless! Crispy Air Fryer Tofu I don’t know about you, […]

These dairy free donuts with cinnamon sugar are totally vegan and easy to make. Bake them at home and enjoy with your favourite coffee or warm beverage for a sweet treat.

Vegan/Dairy Free Donuts with Cinnamon Sugar

These dairy free donuts with cinnamon sugar are totally vegan and easy to make. Bake them at home and enjoy with your favourite coffee or warm beverage for a sweet treat. Dairy Free Donuts with Cinnamon Sugar This one goes out to all of my dairy free/vegan readers! While I’m […]

8 Plant Based Snacks to Try That Will Satisfy and Nourish

We know that eating more plants is good for our health. So why not try to do so at snack time? This post contains 8 of this Registered Dietitian’s favourite plant based snacks that will nourish AND satisfy you! 8 Plant Based Snacks to Try: There’s something for everyone on […]

Whipped Feta Dip with Roasted Tomatoes

Creamy whipped feta dip with garlicky roasted tomatoes is bound to be a crowd-pleasing appetizer. While it seems fancy, it’s really quite simple to make. What is Whipped Feta Dip? You may be thinking “hmm..whipped feta dip, I’ve never heard of that before.” I don’t blame you. But after you […]

A snack board contains a variety of finger-foods and snack options like meats, cheeses and fruit. Learn how to make a healthy, Instagram-worthy snack board that will have friends and family drooling.

How to Build the Ultimate Snack Board

The holiday season is here! Learn how to make a balanced, Instagram-worthy snack board that will have your friends and family drooling this year. What is a Snack Board? A snack board is basically like a charcuterie board which is traditionally an assortment of cured meats, cheese, and maybe some […]

This healthy and easy Homemade Nutella is vegan and requires only 3 simple ingredients and 15 minutes to make. Add it to toast, fruit, baked goods and more!

3-Ingredient Easy Homemade Nutella (Vegan)

To all the chocolate lovers out there, this one is for you! This recipe for healthy and easy Homemade Nutella requires only 3 simple ingredients and 15 minutes to make. You can add it to toast, fruit, baked goods and more! Easy Homemade Nutella Ingredients: For this recipe, you only […]