Salads

Healthy Tuna Salad with Hummus

This healthy tuna salad makes a filling, easy lunch or snack. Instead of mayonnaise, we’re using hummus and adding celery and red onion. You can serve it on its own, on crackers, sandwiches or toast. It’s a delicious dairy and egg-free tuna salad. Where are my tuna salad fans at? […]

This Tomato Basil Pasta recipe requires only 6 ingredients! It's fresh, healthy and easy to make. Pair it with your favourite grilled protein for a delicious summer meal!

Tomato Basil Pasta

This Tomato Basil Pasta recipe requires only 6 ingredients! It’s fresh, healthy and easy to make. Pair it with your favourite grilled protein for a delicious summer meal! Tomato Basil Pasta I’m excited to share this recipe with you all because it’s an all-time favourite recipe in my family. My […]

Watermelon Feta Salad with cucumber, cilantro and lime juice

Watermelon Feta Salad with Cucumber

This Watermelon Feta Salad is a healthy, fun and flavourful dish. With hydrating foods like watermelon and cucumber, it’s perfect for hot summer days! Gluten-free and vegetarian. Where are all my watermelon fans? I mean, what’s not to love about watermelon? It’s sweet, juicy and good for us! Watermelon is […]

Vegetarian Grain Bowl with Grilled Halloumi

This Vegetarian Grain Bowl with Grilled Halloumi cheese is a super healthy and easy plant-based meal to enjoy for lunch or dinner. Where are my grain bowl lovers at?! Grain bowls are similar (if not the same thing) to nourish bowls, but they contain grains as the base! Then they’re […]

Pesto Pasta Salad with White Beans

Calling all pesto lovers! You’re going to love this Pesto Pasta Salad. It’s a simple, crowd-pleasing recipe with creamy pesto, simple veggies and white beans for a little protein boost. Pasta salad is always a crowd favourite at gatherings and cookouts. If there’s one type of salad that everyone can […]

Vegan Peanut Noodle Salad

This vegan Peanut Noodle Salad with Spicy Peanut Dressing is packed with flavour + protein and fibre to keep you full. Perfect as a side dish or lunch throughout the week! Let’s hear it for Spring! The sun is shining, the temps are warming and I’m into it. As we […]

Citrus Arugula Salad

This healthy, easy Citrus Arugula salad makes a delicious lunch or side dish to pair with whatever you’re cooking for dinner. The sweet citrus pairs so well with the crisp arugula, sharp parmesan cheese and buttery avocado. The dressing is a light Lemon Honey Vinaigrette. Enjoy! While I encourage you […]