Recipes

Oatmeal Pumpkin Pancakes (in the blender!)

Breakfast just got so much easier with these Oatmeal Pumpkin Pancakes! Just throw all the ingredients in a blender and cook on a pan for delicious and healthy pumpkin pancakes. Perfect for fall – or any time of year! About This Oatmeal Pumpkin Pancake Recipe: I’m a fan of pumpkin […]

Cinnamon Roll Smoothie (Vegan + Gluten-Free)

Sweet and satisfying – like your favourite cinnamon roll! This Cinnamon Roll Smoothie makes a quick, delicious and healthy breakfast or snack. Its also a source of fibre, healthy fat and protein to fuel your day. Vegan and gluten-free! Cinnamon Roll Smoothie Recipe: I don’t know if I’ve ever met […]

Salted Caramel Apple Energy Balls (Vegan + Gluten-Free)

Keep these Salted Caramel Apple Energy Balls on hand for a quick pick me up snack. Made with nourishing ingredients like dates, oats, walnuts, and applesauce, they taste like caramel apples in energy ball form! Vegan and gluten-free. Energy balls are a great make-ahead snack. I love them because they’re […]

Sheet Pan Shrimp and Vegetables is a quick, easy and healthy dinner recipe for those busy weeknights. Serve it with rice, pasta or enjoy on its own!

Sheet Pan Shrimp and Vegetables

Sheet Pan Shrimp and Vegetables is a quick, easy and healthy dinner recipe for those busy weeknights. Serve it with rice, pasta or enjoy on its own! About This Recipe: Sheet pan meals are a life saver. It’s quite convenient to throw all of your ingredients onto a pan and […]

Healthy Tuna Salad with Hummus

This healthy tuna salad makes a filling, easy lunch or snack. Instead of mayonnaise, we’re using hummus and adding celery and red onion. You can serve it on its own, on crackers, sandwiches or toast. It’s a delicious dairy and egg-free tuna salad. Where are my tuna salad fans at? […]

Maple Pumpkin Granola (Vegan + Gluten-Free)

This healthy recipe for Maple Pumpkin Granola easy to make, vegan and gluten-free. It’s crunchy, clustery and loaded with good stuff like pecans, pumpkin seeds and coconut chips. There’s nothing quite like making a delicious batch of homemade pumpkin granola on a fall day. Quite frankly, once you start making […]

Pesto Vegetable Egg Wraps

These Pesto Vegetable Egg Wraps make a delicious healthy breakfast or lunch recipe! With quality protein, healthy fat, and fibre, these vegetarian wraps should keep you feeling full and satisfied for hours. Disclaimer: This post is sponsored by Get Cracking, however all opinions are my own. Pesto and eggs. A combination you may not […]

Easy lemon butter foil packet fish is made with white fish, broccoli and a garlic lemon butter sauce. This recipe can be grilled or baked for a delicious and healthy dinner meal.

Lemon Butter Foil Packet Fish with Broccoli

Easy lemon butter foil packet fish is made with white fish, broccoli and a garlic lemon butter sauce. This recipe can be grilled or baked for a delicious and healthy dinner meal. Pat and I have been loving foil packet fish the last few months. It’s an easy way to […]

These blueberry coffee cake muffins with a light cinnamon brown sugar topping are perfect for breakfast or snack! Pair with a delicious coffee, of course.

Blueberry Coffee Cake Muffins

These blueberry coffee cake muffins dusted with a light cinnamon brown sugar topping are perfect for breakfast or snack! Pair with a delicious coffee, of course. Healthy-ish blueberry coffee cake muffins? Yes please! About These Blueberry Coffee Cake Muffins This recipe was actually adapted from my mom’s blueberry coffee cake […]

No Bake Chocolate Peanut Butter Oatmeal Bars

Delicious and healthy chocolate peanut butter bars made with simple ingredients like peanut butter, oats, honey and chocolate. These no bake chocolate peanut butter oatmeal bars are a great sweet snack or healthy dessert straight from the fridge. Easy and gluten-free! If you’re looking for an easy chocolate peanut butter […]