Recipes, Nutrition, No BS Wellness!
Your new favourite cookie recipe! Slightly crisp on the outside, chewy on the inside, and spiced just right – you won’t be able to tell that these are healthy ginger cookies! Healthy Ginger Cookies When I asked my friends on Instagram what kind of content the wanted to see this […]
Creamy whipped feta dip with garlicky roasted tomatoes is bound to be a crowd-pleasing appetizer. While it seems fancy, it’s really quite simple to make. What is Whipped Feta Dip? You may be thinking “hmm..whipped feta dip, I’ve never heard of that before.” I don’t blame you. But after you […]
The holiday season is here! Learn how to make a balanced, Instagram-worthy snack board that will have your friends and family drooling this year. What is a Snack Board? A snack board is basically like a charcuterie board which is traditionally an assortment of cured meats, cheese, and maybe some […]
There’s nothing like starting your day with a warm, cozy bowl of baked oatmeal. This hearty yet healthy vegan baked oatmeal is tasty, easy to make and perfect for meal prep. And you can customize it with whatever fruit and nuts you have on hand! What is Baked Oatmeal? You […]
This curry roasted cauliflower is an easy, healthy side dish that makes eating your vegetables delicious! Vegan and gluten-free. Why You’ll Love Curry Roasted Cauliflower: This roasted cauliflower recipe is far from boring. It’s a flavourful, delicious way to eat your veggies! It’s delicious for dipping! Try serving it with […]
These creamy, vegan chocolate hazelnut overnight oats will be your new favourite breakfast recipe! They’re healthy, easy to make and taste like dessert. Why You’ll Love This Recipe: Overnight oats are the perfect make-ahead healthy breakfast recipe. You basically mix all of the ingredients together and place them in the […]
To all the chocolate lovers out there, this one is for you! This recipe for healthy and easy Homemade Nutella requires only 3 simple ingredients and 15 minutes to make. You can add it to toast, fruit, baked goods and more! Easy Homemade Nutella Ingredients: For this recipe, you only […]
These healthy whole wheat pumpkin muffins are perfectly spiced, fluffy and totally vegan! Pair with coffee or tea for the perfect fall snack. Why You’ll Love These Whole Wheat Pumpkin Muffins: These vegan whole wheat pumpkin muffins make the best healthy snack for fall. I love pairing mine with a […]
This creamy sun-dried tomato pasta with kale is the perfect mix of nourishing and comforting. Enjoy on its own or pair it with salad or protein like chicken or shrimp for a satisfying, healthy dinner meal. Creamy Sun-dried Tomato Pasta with Kale I love creamy pasta dishes and I love […]
This easy slow cooker French onion soup guarantees all of the cozy vibes! This soup is packed with flavour, cartelized onions, toasty baguette and melted cheese. And since it cooks slow in the crock pot, it makes your home smell amazing. Slow Cooker French Onion Soup I love French onion […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!
