Recipes, Nutrition, No BS Wellness!
These homemade vegan granola bars are the perfect healthy snack to keep on hand. Packed with oats, peanut butter, nuts, seeds, dried fruit, and chocolate – what’s not to love? Vegan Granola Bars I feel like granola bars are the ultimate grab and go snack. Did anyone else grow up […]
Go bananas for banana chia pudding! This quick and easy recipe takes 5 minutes to prep and makes a highly nutritious breakfast or snack that satisfies the sweet tooth. It’s vegan and gluten-free, too! Banana Chia Pudding My chia pudding recipes are some of the most popular recipes here on […]
This Berry Protein Smoothie makes a great breakfast or snack when you need something quick, tasty and nutritious! It’s packed with antioxidants as well as fibre and protein to keep you going. Berry Protein Smoothie If you follow me on Instagram, you’ll know I’ve been enjoying some variation of this […]
These dairy free donuts with cinnamon sugar are totally vegan and easy to make. Bake them at home and enjoy with your favourite coffee or warm beverage for a sweet treat. Dairy Free Donuts with Cinnamon Sugar This one goes out to all of my dairy free/vegan readers! While I’m […]
Make these easy Chocolate Protein Pancakes in a flash! Blend ingredients together, cook, then enjoy for a high protein healthy breakfast. This recipe is perfect for meal-prep. Store leftover pancakes in the fridge or freezer and reheat as needed! Chocolate Protein Pancakes Ingredients: To make this recipe, you’ll need: 2 […]
There’s nothing like starting your day with a warm, cozy bowl of baked oatmeal. This hearty yet healthy vegan baked oatmeal is tasty, easy to make and perfect for meal prep. And you can customize it with whatever fruit and nuts you have on hand! What is Baked Oatmeal? You […]
These creamy, vegan chocolate hazelnut overnight oats will be your new favourite breakfast recipe! They’re healthy, easy to make and taste like dessert. Why You’ll Love This Recipe: Overnight oats are the perfect make-ahead healthy breakfast recipe. You basically mix all of the ingredients together and place them in the […]
To all the chocolate lovers out there, this one is for you! This recipe for healthy and easy Homemade Nutella requires only 3 simple ingredients and 15 minutes to make. You can add it to toast, fruit, baked goods and more! Easy Homemade Nutella Ingredients: For this recipe, you only […]
Breakfast just got so much easier with these Oatmeal Pumpkin Pancakes! Just throw all the ingredients in a blender and cook on a pan for delicious and healthy pumpkin pancakes. Perfect for fall – or any time of year! About This Oatmeal Pumpkin Pancake Recipe: I’m a fan of pumpkin […]
Sweet and satisfying – like your favourite cinnamon roll! This Cinnamon Roll Smoothie makes a quick, delicious and healthy breakfast or snack. Its also a source of fibre, healthy fat and protein to fuel your day. Vegan and gluten-free! Cinnamon Roll Smoothie Recipe: I don’t know if I’ve ever met […]
I’m Hannah! A Registered Dietitian, food blogger and media nutrition expert. Here you'll find simple and delicious recipes and evidence-based nutrition content. Enjoy!
