Recipes, Nutrition, Wellness
Happy Holidays friends! We’re just a few short days away from Christmas and then the New Year will be here before we know it. Right around this time I’m always thinking back on the past year, reflecting on what went well, what I learned, and […]
Isn’t it unbelievable how fast a year goes by? It’s been one year since I completed my dietetic internship (well, fourteen months to be exact). To be quite honest I still feel sometimes like I’m fresh out of my dietetic internship and just jumping in […]
I’m sure you’re all familiar with “What I Eat in a Day” or “What I Ate Wednesday” type blog posts. Well, I decided to start a similar series of posts called “Dietitian Day in the Life” where I’ll take you along through photos of a […]
I recently posted a lengthy response to people asking me if I think they should make a career change to become a Registered Dietitian. I get that question a lot. Another question I encounter frequently online and in my work is along the lines of “So […]
There was a time in my life when I would have done anything to try a pint of Arctic Zero or Halo Top Creamery brand ice cream. Back when I too thought healthy meant weighing less, low-calorie, or made with “clean” ingredients. Around that same […]
One of the most frequent questions I’ve received over the years on my path to becoming a dietitian goes a little something like this: “I’ve become really interested in food/nutrition/health and I’m thinking about switching my major/going back to school to become a Registered Dietitian. […]