Recipes, Nutrition, Wellness
Looking for a sweet treat to wow your sweetheart or best pals? These chocolate truffles are vegan, gluten-free and made with heart-healthy fats from avocado! It’s February, and we all know that this means Valentine’s Day is right around the corner. What you may not […]
The SuperBowl is right around the corner, and while I’m not the worlds biggest football fan, I’m definitely a fan of SuperBowl Sunday snacks! Today I’m sharing the perfect shareable Superbowl Sunday snack. Loaded Sweet Potato Nachos. While I love some tortilla chips – especially […]
Last weekend, Pat and I had the opportunity to travel to the city of Chicago! The company he recently started at hosts an annual team-building event in the city and family/S.O.’s are welcome to attend. Well, you didn’t have to tell me twice! Chicago has […]
Oh January – the time of year that ourtimelines are flooded with motivational quotes to set us up for the next 365days. I won’t lie; I definitely feel a surge of inspiration in the first weekof January, if not all month long! But if you’re […]
Happy Holidays friends! We’re just a few short days away from Christmas and then the New Year will be here before we know it. Right around this time I’m always thinking back on the past year, reflecting on what went well, what I learned, and […]
The holidays are in full swing now and I’m totally into it. Are you? On Sunday evening my family got together and decorated the Christmas tree, made homemade hot chocolate (SO.GOOD.) and watched The Grinch! It was so fun and festive and the perfect way […]
Hello DECEMBER! It’s the last month of the year and officially the holiday season. With both of those things in mind, I know that December can come with both motivation and inspiration to finish the year off on a positive note, to spread good, generous […]
Winter is coming. For a lot of us in North America (especially Canada) that means kissing exposure to sunshine goodbye for several months. Without that sun exposure, many of us are put at risk for not getting enough of the “sunshine vitamin” – vitamin D. […]
Hello again! It’s Thursday so that means another blog post coming at you. I try to mix up my weekly posts between recipes, nutrition tips and tricks, and more personal/lifestyle-type posts BUT lately I’ve just been feeling more inspired with my camera and in the […]
As you may have seen on my Instagram page, I recently shared the recipe for vegan, No-Bake Pumpkin Cheesecake Bars. They’re just these little slices of pumpkin cheesecake heaven made with some nutritious ingredients including cashews, pumpkin (obvi), dates, walnuts, and oats. Like hello, sign […]
